Best Saunas near me in Chatuzange-le-Goubet, Rural Drôme
Venues offering Saunas in Chatuzange-le-Goubet, Rural Drôme See map
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Elo vous sublime
43 Rue Félix Tournigand, 26300 Chatuzange-le-Goubet, France
+33 6 20 62 07 40+33 6 20 62 07 40Call to bookFacial
Men's Facial
Acne Facial
Dermaplaning
Harmony des sens
20 Imp. le Gissée, 26300 Chatuzange-le-Goubet, France
+33 7 56 96 23 20+33 7 56 96 23 20Call to bookPsychic Reading
Dry Needling
Hyperbaric Oxygen Therapy
À Fleur de Peau
67 Rue des Monts du Matin, 26300 Chatuzange-le-Goubet, France
+33 6 02 69 74 51+33 6 02 69 74 51Call to bookRemedial Massage
Prenatal Massage
Relaxing Massage
Foot Massage
Océane Institut
46 Rue des Monts du Matin, 26300 Chatuzange-le-Goubet, France
+33 4 75 02 01 77+33 4 75 02 01 77Call to bookFacial
Bridal Makeup
Dermaplaning
Chemical Peel
Platinium Center Pizançon
65 Rue du Vercors, 26300 Chatuzange-le-Goubet, France
+33 4 75 45 40 96+33 4 75 45 40 96Call to book
AVA SPA
3 Rue Marius Lattier, 26300 Chatuzange-le-Goubet, France
+33 4 75 45 21 69+33 4 75 45 21 69Call to bookLaser Hair Removal
Skin Tightening
Non-Surgical Facelift
Dermal Fillers
Drôme Massages Evasion
55 Av. Jean Moulin, 26100 Romans-sur-Isère, France
+33 6 08 23 43 08+33 6 08 23 43 08Call to bookAyurvedic Massage
Lymphatic Drainage Massage
Thai Massage
Therapeutic Massage
L'Appart Fitness - salle de sport Bourg-de-Péage
13 Avenue du Général Charles de Gaulle Espace, Rue Charles Mossant, 26300 Bourg-de-Péage, France
+33 4 27 43 58 94+33 4 27 43 58 94Call to book
Centre bien être - La Ruche
45 All. du Vivarais, 26300 Bourg-de-Péage, France
+33 6 36 68 36 34+33 6 36 68 36 34Call to bookLymphatic Drainage Massage
Relaxing Massage
Full Body Massage
Couples Massage
L'institut Farniente
25 Rue Odette Malossane, 26100 Romans-sur-Isère, France
+33 6 88 14 75 61+33 6 88 14 75 61Call to bookThai Massage
Ayurvedic Massage
Remedial Massage
Back Massage
Form & Wellness
4 Rue Lieutenant Grimaud, 26100 Romans-sur-Isère, France
+33 6 80 24 08 95+33 6 80 24 08 95Call to book
Sophie Ponton
15 Av. du Général de Gaulle, 26300 Bourg-de-Péage, France
+33 6 81 89 83 03+33 6 81 89 83 03Call to bookFull Body Massage
Remedial Massage
Therapeutic Massage
Deep Tissue Massage
Elancia | SAINT PAUL LÈS ROMANS
18 avenue des pins, Parc Saint Paul, 26750 Saint-Paul-lès-Romans, France
+33 4 75 73 20 51+33 4 75 73 20 51Call to book
Solistique I Massage Bien-Être I Charlène
275 Rte de L’Ardoise, 26300 Bourg-de-Péage, France
+33 7 83 33 41 12+33 7 83 33 41 12Call to bookFoot Massage
Lymphatic Drainage Massage
Thai Massage
Therapeutic Massage
Relax&Jump
13 Avenue du Général Charles de Gaulle, Espace, Rue Charles Mossant, 26300 Bourg-de-Péage, France
+33 6 61 63 85 17+33 6 61 63 85 17Call to bookPrenatal Massage
Acupressure
Deep Tissue Massage
Foot Massage
Mon Moment...
3 Pl. Maurice Faure, 26100 Romans-sur-Isère, France
+33 7 66 56 87 47+33 7 66 56 87 47Call to bookChinese Massage
Swedish Massage
Back Massage
Ayurvedic Massage
Fontaine De Beauté
11 Rue de la République, 26100 Romans-sur-Isère, France
+33 4 75 72 95 15+33 4 75 72 95 15Call to bookIPL Hair Removal
IPL Treatment
Cellulite Treatment
Stretch Mark Removal
Institut Nymphéa - Paquien Valérie
Centre Commercial Leclerc - 95 Rue Clair - 26750, 26750 Saint-Paul-lès-Romans, France
+33 4 75 70 98 57+33 4 75 70 98 57Call to bookFacial
Men's Facial
Acne Facial
Makeup Service
Romans sur Isère
11 Rue de Clerieux, 26100 Romans-sur-Isère, France
+33 6 36 21 59 52+33 6 36 21 59 52Call to bookMicrodermabrasion
Dermaplaning
Chemical Peel
Sauna FAQs
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Chatuzange-le-Goubet with Fresha
There's still time to get that last-minute spa treatment in Chatuzange-le-Goubet. With live booking availability, Fresha shows you what's on offer right now. You can browse for spas, and then filter by location, recommendation or review. With instant booking you’ll get immediate confirmation. Get that appointment in the bag with more time to focus on the rest of your to-do list. Magic.
And it’s no wonder customers are turning to Fresha for their spa needs in Chatuzange-le-Goubet. There are salons and clinics in your area that have climbed to a five-star rating — that’s perfection for you. Local spa therapists are offering appointments nearby today. And with more than 2 million trusted reviews from customers who booked with Fresha from around the world, you can let the ratings guide you to your next appointment.
Not only have we coordinated over 1 billion appointments worldwide, we're earning praise from our 120,000 global business partners about our free platform too. Having the best business management software makes it easy to attract all the best spas. So things are looking good for your appointment, too. If you know someone who runs a salon or clinic, or you'd like to share feedback with us, drop us a line at hello@fresha.com. We're here to be your go-to guide for all things wellness in Chatuzange-le-Goubet, in France, and around the world.
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