Best Saunas near me in Chatiou-Duchesne, Rural Drôme
Venues offering Saunas in Chatiou-Duchesne, Rural Drôme See map
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Form & Wellness
4 Rue Lieutenant Grimaud, 26100 Romans-sur-Isère, France
+33 6 80 24 08 95+33 6 80 24 08 95Call to book
Drôme Massages Evasion
55 Av. Jean Moulin, 26100 Romans-sur-Isère, France
+33 6 08 23 43 08+33 6 08 23 43 08Call to bookSports Massage
Therapeutic Massage
Remedial Massage
Relaxing Massage
L'Appart Fitness - salle de sport Bourg-de-Péage
13 Avenue du Général Charles de Gaulle Espace, Rue Charles Mossant, 26300 Bourg-de-Péage, France
+33 4 27 43 58 94+33 4 27 43 58 94Call to book
Centre bien être - La Ruche
45 All. du Vivarais, 26300 Bourg-de-Péage, France
+33 6 36 68 36 34+33 6 36 68 36 34Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Remedial Massage
Couples Massage
L'institut Farniente
25 Rue Odette Malossane, 26100 Romans-sur-Isère, France
+33 6 88 14 75 61+33 6 88 14 75 61Call to bookRemedial Massage
Back Massage
Lymphatic Drainage Massage
Hot Stone Massage
Training Center Des Collines
35 Les Escoffers, 26380 Peyrins, France
+33 6 74 90 32 87+33 6 74 90 32 87Call to bookFoot Massage
Thai Massage
Ayurvedic Massage
Back Massage
Elo vous sublime
43 Rue Félix Tournigand, 26300 Chatuzange-le-Goubet, France
+33 6 20 62 07 40+33 6 20 62 07 40Call to bookMakeup Service
Facial
Bridal Makeup
Microdermabrasion
Solistique I Massage Bien-Être I Charlène
275 Rte de L’Ardoise, 26300 Bourg-de-Péage, France
+33 7 83 33 41 12+33 7 83 33 41 12Call to bookHot Stone Massage
Acupressure
Deep Tissue Massage
Foot Massage
Sophie Ponton
15 Av. du Général de Gaulle, 26300 Bourg-de-Péage, France
+33 6 81 89 83 03+33 6 81 89 83 03Call to bookLymphatic Drainage Massage
Hot Stone Massage
Swedish Massage
Acupressure
Harmony des sens
20 Imp. le Gissée, 26300 Chatuzange-le-Goubet, France
+33 7 56 96 23 20+33 7 56 96 23 20Call to bookHyperbaric Oxygen Therapy
Psychic Reading
Dry Needling
Relax&Jump
13 Avenue du Général Charles de Gaulle, Espace, Rue Charles Mossant, 26300 Bourg-de-Péage, France
+33 6 61 63 85 17+33 6 61 63 85 17Call to bookPrenatal Massage
Relaxing Massage
Swedish Massage
Chinese Massage
Mon Moment...
3 Pl. Maurice Faure, 26100 Romans-sur-Isère, France
+33 7 66 56 87 47+33 7 66 56 87 47Call to bookTherapeutic Massage
Chinese Massage
Thai Massage
Swedish Massage
Fontaine De Beauté
11 Rue de la République, 26100 Romans-sur-Isère, France
+33 4 75 72 95 15+33 4 75 72 95 15Call to bookIPL Treatment
Laser Hair Removal
Electrolysis
Skin Lightening Treatment
Platinium Center Pizançon
65 Rue du Vercors, 26300 Chatuzange-le-Goubet, France
+33 4 75 45 40 96+33 4 75 45 40 96Call to book
Institut Eclat d'Or
195 Le Village, 26380 Peyrins, France
+33 4 75 45 48 85+33 4 75 45 48 85Call to bookMen's Facial
Dermaplaning
Threading
Facial
Hammam'Arts & SPA
120 Rue Pierre Charignon, 26750 Génissieux, France
+33 4 75 47 52 39+33 4 75 47 52 39Call to bookAcupuncture
Romans sur Isère
11 Rue de Clerieux, 26100 Romans-sur-Isère, France
+33 6 36 21 59 52+33 6 36 21 59 52Call to bookDermaplaning
Chemical Peel
Microdermabrasion
Sauna FAQs
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Chatiou-Duchesne with Fresha
Fresha is your personal treasure trove of first-rate spas in Chatiou-Duchesne. And there is no shortage of gems in among the treatments our salon and clinic partners have listed with us. So all you need to do is pick a favourite and confirm your appointment today. You can enjoy peace of mind with our secure payment system and appointment reminders sent straight to your phone. Lose yourself in some well-deserved me-time.
So hello Chatiou-Duchesne. We like your style. Businesses on Fresha not far from you have high ratings on average. Très chic. We like what we see, and we hope you will too. Check out what people are saying about some of the spa businesses across Chatiou-Duchesne. Things are looking sleek. We're all set to help you faster than the click of a camera. Book instantly with Fresha, and leave your appointment feeling ready for the spotlight.
So if you're overdue on your next spa appointment, why waste another minute? It’s high time you scheduled your fix. 1 billion customers already have. And right now, 120,000 global business partners are waiting to take your booking, by using Fresha's free appointment booking app. If you've found a hidden gem you think should be here too, let us know at hello@fresha.com, whether it’s a favourite local spot in Chatiou-Duchesne, France, or a must-visit shop in a far-flung land. We'll keep you feeling fine, wherever you are in the world.
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