Best Saunas near me in Saint-Sorlin La Recluse, Rural Charente-maritime
Venues offering Saunas in Saint-Sorlin La Recluse, Rural Charente-maritime See map
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Bain de forêt - Sylvothérapie - Shinrin Yoku - près de saintes 17
16 Rue d'Aunis, 17100 Saintes, France
+33 6 60 19 78 35+33 6 60 19 78 35Call to bookDry Needling
Sensation bien être
2 Rue de Champagne Saint-Georges, 17100 Saintes, France
+33 5 16 86 92 62+33 5 16 86 92 62Call to bookMicrodermabrasion
Facial
Threading
Fil Harmonique - Massage / Bien-être à Saintes
48 Cr National, 17100 Saintes, France
+33 6 60 75 67 68+33 6 60 75 67 68Call to bookBack Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Naturel'O Spa
12 Quai de la République, 17100 Saintes, France
+33 7 81 09 16 17+33 7 81 09 16 17Call to bookSauna
Infrared Sauna
Body Scrub
Spa Package
Essence of the senses
99 Rue Gautier, 17100 Saintes, France
+33 6 66 33 27 24+33 6 66 33 27 24Call to bookFacial
Facial Extractions
Makeup Service
Threading
Gael Chassériaud
16 Chem. du Moulin de Guerry, 17100 Saintes, France
+33 6 41 35 55 80+33 6 41 35 55 80Call to bookFull Body Massage
Hot Stone Massage
Swedish Massage
Prenatal Massage
Sauna FAQs
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Saint-Sorlin La Recluse with Fresha
Here at Fresha, we want to make your life simpler. So we've searched out all the best spa spots in Saint-Sorlin La Recluse. Browse through our collection, and if you find a place that takes your fancy, you can compare price lists, reviews and treatments. Once you've selected your preferred spa, just pick a time and confirm your appointment. Forward thinking from us and straightforward for you.
There are over 2 million genuine reviews to scroll through on Fresha. And customers using Fresha can even go the extra mile to let you know which individual spa therapist they’d recommend. Heroes. Their hard work helps narrow down the choice for your next wellness, beauty and nails appointment. So treat yourself to a simple indulgence. We heard a rumour you deserve it.
Travel the world without leaving France with Fresha's sensational sauna experiences. Traditional Finnish saunas use hot rocks to create dry heat in wood cabins indoors.
Great for relaxation, opening pores, reducing tension and relieving sore muscles. Japanese Iyashi domes recreate the hot sand baths of southern Japan. Go authentically Russian with a platza treatment of hot oak leaves, applied in a traditional Russian banya. Book outdoor saunas and soak up nature while you sweat. Or try steam and sauna therapy, alternating between wet and dry heat. Book sauna sessions that suit your taste and budget in Saint-Sorlin La Recluse easily through Fresha.
Find yourself being treated by the best of the best. Whether you're at home in Saint-Sorlin La Recluse, France, or taking a well-deserved holiday, there are 450,000 hair, nails and spa experts waiting for you on Fresha. We’re working in 120 countries across the globe. And more professionals are flocking to Fresha every day to experience our best-in-class schedule maker. So if you discover a salon or therapy centre that isn't on our site, or you have any other feedback, here's an open invitation for you. Send us an email at hello@fresha.com. We're industry leaders in the quality of our service, and we couldn't do it without you.
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