Best Saunas near me in Igoville, Rouen
Venues offering Saunas in Igoville, Rouen See map
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Oxy'Zen
Impasse Guy de Maupassant, 33 Bd de la Seine, 27460 Le Manoir, France
+33 6 16 28 40 93+33 6 16 28 40 93Call to bookRemedial Massage
Back Massage
Lymphatic Drainage Massage
Chinese Massage

L'Institut By Tamara
5 Rue du Calvaire, 76520 Quévreville-la-Poterie, France
+33 2 35 64 62 81+33 2 35 64 62 81Call to bookFacial
Microdermabrasion
Makeup Service
Dermaplaning

Nymphéa
6 Pl. Hyacinthe Langlois, 27340 Pont-de-l'Arche, France
+33 2 35 23 03 45+33 2 35 23 03 45Call to bookMakeup Service
Threading
Men's Facial
Bridal Makeup

Zen Et Sens
14 B Rue du Président Roosevelt, 27340 Pont-de-l'Arche, France
+33 9 81 62 64 91+33 9 81 62 64 91Call to bookDermaplaning
Acne Facial
Makeup Service
Threading

Les Clés du Bien Etre
830 Gr Grande Rue, 76520 Ymare, France
+33 6 73 10 12 93+33 6 73 10 12 93Call to bookSports Massage
Acupressure
Deep Tissue Massage
Foot Massage
Sauna FAQs
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Igoville with Fresha
If you want quality and convenience combined, try booking your next beauty, massage and wellness appointment with Fresha. With us you can simply search around Igoville, read reliable reviews and pick whichever spa takes your fancy. Choose an appointment time that suits and pay securely in advance. So you can breeze in and out as you please.
Call off the search. There's no need to travel far away to feel like you're on holiday from the day to day. Because with Fresha, you can discover the best spa appointment in Igoville. You've landed in the right place to find the perfect booking for you. Check out the great reviews on the best spas nearby to find out what all the buzz is about. So book in for a local treatment. Sounds like just the ticket.
If you're looking for a method to relax your muscles and relieve tension in your aching joints, sauna therapy has many proven benefits. In the dry heat of a sauna, your blood flow increases, reducing any stiffness you might feel.
Countless countries around the world swear by sauna therapy. And the tradition is deeply ingrained in their culture. So whether you prefer to try Russian banya, Japanese Iyashi Dome or Finnish Saunas, you can find your new local on Fresha. Search for saunas in Igoville on the Fresha mobile app now.
To date we've successfully matched 1 billion customers with their perfect wellness, beauty and nails business. It certainly helps that Fresha is active in over 120 countries globally. So even if you're away from Igoville or France, working abroad or on a mini-break overseas, you can still log on and book in. And if you find some beauty, nails and wellness businesses you think would benefit from our free, state-of-the-art appointment booking system, we're all ears. Let us know, by emailing hello@fresha.com. We know that time is precious. But self-care is priceless. So make space in your diary for your next Fresha appointment.
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