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Sauna Duclair

Best Saunas near me in Duclair, Rouen

Venues offering Saunas in Duclair, Rouen See map

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Spa & Sauna image for Domaine le Clos des Fontaines

Domaine le Clos des Fontaines

191 Rue des Fontaines, 76480 Jumièges, France

+33 2 35 33 96 96+33 2 35 33 96 96Call to book

Sauna

Body Wrap

Cryotherapy

Body Scrub

Beauty Salon image for Rituel Des Sens

Rituel Des Sens

611 Chem. de la Grande Mare, 76480 Duclair, France

+33 6 15 13 04 24+33 6 15 13 04 24Call to book

Dermaplaning

Microdermabrasion

Threading

Acne Facial

Beauty Salon image for Ephelide Institut

Ephelide Institut

245 Rue de Verdun, 76480 Duclair, France

+33 2 35 05 39 27+33 2 35 05 39 27Call to book

Facial

Men's Facial

Bridal Makeup

Microdermabrasion

Beauty Salon image for L'Atelier du Bien-être

L'Atelier du Bien-être

6 Rue de l'Église, 76480 Saint-Pierre-de-Varengeville, France

+33 9 81 27 82 83+33 9 81 27 82 83Call to book

Bridal Makeup

Facial

Threading

Makeup Service

Spa & Sauna image for Camping de la Seine

Camping de la Seine

2699 Rte du Conihout, 76480 Jumièges, France

+33 6 65 69 34 50+33 6 65 69 34 50Call to book

Sauna

Infrared Sauna

Spa Package

Body Scrub

Sauna FAQs

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

Book your next sauna appointment in Duclair with Fresha

Fresha is your one-stop shop for the top spa treatments in Duclair. Our state-of-the-art booking system allows you to browse the best spas near you, pick the most convenient time, and pay securely. All in a matter of seconds. So you can even squeeze your next spa treatment in between work meetings. Problem solved.

So if you need to squeeze in an appointment before the weekend, we'd better get searching. Things are looking very good in Duclair today. There are five-star businesses in your area ready to give you that Friday-night feeling. And why not check out the treatment list for the spas nearby. There are many services on the menu, plus plenty more beauty and wellness categories to explore too. You'll be skipping into the weekend with a fresh spring in your step.

Travel the world without leaving France with Fresha's sensational sauna experiences. Traditional Finnish saunas use hot rocks to create dry heat in wood cabins indoors.

Great for relaxation, opening pores, reducing tension and relieving sore muscles. Japanese Iyashi domes recreate the hot sand baths of southern Japan. Go authentically Russian with a platza treatment of hot oak leaves, applied in a traditional Russian banya. Book outdoor saunas and soak up nature while you sweat. Or try steam and sauna therapy, alternating between wet and dry heat. Book sauna sessions that suit your taste and budget in Duclair easily through Fresha.

It's time for the best part: your treatment in Duclair, France. We've scheduled 1 billion appointments across 120 countries. Yours can be next. If you get stuck along the way, you can head over to our help center where we can help you to break free. Once you're ready to book in, know that our business partners across the globe are using Fresha's top-ranked booking system to keep their appointment books open for you. Don't see your favourite business? Email hello@fresha.com to let us know. We're running a tight ship here so that your me-time can be all smooth sailing.

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