Best Saunas Near Me in Gare-Coteau du Frugy, Quimper
Venues offering Saunas in Gare-Coteau du Frugy, Quimper See map
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L'Atelier C institut spa
12 Bd Dupleix, 29000 Quimper, France
+33 2 98 82 64 90+33 2 98 82 64 90Call to bookSauna
Infrared Sauna
Body Scrub
Body Wrap
Brahma SPA | Massages traditionnels de bien-être | Jacuzzi & Hammam privatifs | Soins en duo
42 Rue Saint-Mathieu, 29000 Quimper, France
+33 2 98 98 74 54+33 2 98 98 74 54Call to bookSauna
Infrared Sauna
Body Scrub
Spa Package
Aqua-Forme
Av. du Rouillen, 29500 Ergué-Gabéric, France
+33 2 98 90 27 26+33 2 98 90 27 26Call to bookSauna
Body Wrap
Infrared Sauna
Spa Package
L'effet Bulle bien-être - Massages énergétiques en solo ou en duo - Breathwork - CNT - Drainage RF
18 Chem. du Plateau, 29000 Quimper, France
+33 6 16 50 23 76+33 6 16 50 23 76Call to bookChinese Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Ann-Gwenn LE SAUX
47 Rue du Frugy, 29000 Quimper, France
+33 6 82 25 97 79+33 6 82 25 97 79Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Hotel & Spa GINKGO - Quimper
1 Rue du Chanoine Moreau, 29000 Quimper, France
+33 2 30 99 75 35+33 2 30 99 75 35Call to bookSauna
Infrared Sauna
Spa Package
Total-ZEN/Massage Quimper Relaxation /Spa détente / offres DUO
Aquaforme, Piscine AQUA-FORME, 1 All. du Rouillen, 29500 Ergué-Gabéric, France
+33 7 64 08 81 55+33 7 64 08 81 55Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Sauna FAQs
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Gare-Coteau du Frugy with Fresha
Booking an appointment with Fresha is as simple as 1-2-3. We’re the number one beauty and wellness booking platform in the world. And twice as good at finding the best spas in Gare-Coteau du Frugy. So you can find your new favourite local salon or treatment centre, book instantly and pay securely online today. Three cheers for us.
When you're in the market for a salon or clinic Fresha is the personal assistant you need. We've made it easy to browse spa businesses that are in the Gare-Coteau du Frugy area. Plus salons and clinics in Gare-Coteau du Frugy have excellent feedback and reviews, so you can look forward to tried and trusted treatment. Treat yourself — we know you deserve it.
Travel the world without leaving France with Fresha's sensational sauna experiences. Traditional Finnish saunas use hot rocks to create dry heat in wood cabins indoors.
Great for relaxation, opening pores, reducing tension and relieving sore muscles. Japanese Iyashi domes recreate the hot sand baths of southern Japan. Go authentically Russian with a platza treatment of hot oak leaves, applied in a traditional Russian banya. Book outdoor saunas and soak up nature while you sweat. Or try steam and sauna therapy, alternating between wet and dry heat. Book sauna sessions that suit your taste and budget in Gare-Coteau du Frugy easily through Fresha.
Fresha is home to the best beauty and wellness professionals all over the world. So remember us on your next trip. That's right, we're active in 120 countries, including here in France. Globally, we've partnered with over 110,000 businesses, all of them using our top-ranking platform. So if you need a hand booking your new go-to in Gare-Coteau du Frugy or while abroad, trust us to get things all fixed up, or see our help centre to get pointed in the right direction. In total we've facilitated over 1 billion appointments, and we want yours to be next.
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