Best Infrared Saunas Near Me in Gare-Coteau du Frugy, Quimper
Venues offering Infrared Saunas in Gare-Coteau du Frugy, Quimper See map
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L'Atelier C institut spa
12 Bd Dupleix, 29000 Quimper, France
+33 2 98 82 64 90+33 2 98 82 64 90Call to bookInfrared Sauna
Sauna
Body Scrub
Body Wrap
Brahma SPA | Massages traditionnels de bien-être | Jacuzzi & Hammam privatifs | Soins en duo
42 Rue Saint-Mathieu, 29000 Quimper, France
+33 2 98 98 74 54+33 2 98 98 74 54Call to bookInfrared Sauna
Body Scrub
Body Wrap
Sauna
Aqua-Forme
Av. du Rouillen, 29500 Ergué-Gabéric, France
+33 2 98 90 27 26+33 2 98 90 27 26Call to bookInfrared Sauna
Spa Package
Sauna
Body Wrap
L'effet Bulle bien-être - Massages énergétiques en solo ou en duo - Breathwork - CNT - Drainage RF
18 Chem. du Plateau, 29000 Quimper, France
+33 6 16 50 23 76+33 6 16 50 23 76Call to bookReflexology
Sports Massage
Swedish Massage
Thai Massage
Hotel & Spa GINKGO - Quimper
1 Rue du Chanoine Moreau, 29000 Quimper, France
+33 2 30 99 75 35+33 2 30 99 75 35Call to bookInfrared Sauna
Sauna
Spa Package
Total-ZEN/Massage Quimper Relaxation /Spa détente / offres DUO
Aquaforme, Piscine AQUA-FORME, 1 All. du Rouillen, 29500 Ergué-Gabéric, France
+33 7 64 08 81 55+33 7 64 08 81 55Call to bookDeep Tissue Massage
Full Body Massage
Hot Stone Massage
Prenatal Massage
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
Book your next infrared sauna appointment in Gare-Coteau du Frugy with Fresha
Fresha is your personal treasure trove of first-rate spas in Gare-Coteau du Frugy. And there is no shortage of gems in among the treatments our salon and clinic partners have listed with us. So all you need to do is pick a favourite and confirm your appointment today. You can enjoy peace of mind with our secure payment system and appointment reminders sent straight to your phone. Lose yourself in some well-deserved me-time.
With Fresha’s impressive range of wellness treatments at your fingertips, there’s never been a better time to explore Gare-Coteau du Frugy’s self-care scene. And there are glowing reviews at every turn. Here's more good news. Businesses around Gare-Coteau du Frugy have a high average rating on Fresha. So take your pick from any of the spas in your area and see trusted reviews from real customers. With around 2.5 million reliable reviews on Fresha from all across the world, you can find your local treatment hero no matter where you are or what you're looking for.
So if we’ve sparked your interest, we don't blame you. With 1 billion wellness appointments already booked, we're industry leaders in beauty and wellness. And Fresha's free spa scheduling tool is getting glowing reviews from the 450,000 business owners, professionals and stylists who are already using it, too. So when you book an spa treatment in Gare-Coteau du Frugy, France, you can trust that Fresha will have done all the fiddly bits, so you don't have to. Let us know at hello@fresha.com, or head over to our help centre, if there's anything we've missed that could help you.
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