Best Saunas near me in Frugy-Pen Ar Stang, Quimper
Venues offering Saunas in Frugy-Pen Ar Stang, Quimper See map
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Ann-Gwenn LE SAUX
47 Rue du Frugy, 29000 Quimper, France
+33 6 82 25 97 79+33 6 82 25 97 79Call to bookChinese Massage
Hot Stone Massage
Full Body Massage
Couples Massage
Brahma SPA | Massages traditionnels de bien-être | Jacuzzi & Hammam privatifs | Soins en duo
42 Rue Saint-Mathieu, 29000 Quimper, France
+33 2 98 98 74 54+33 2 98 98 74 54Call to bookSauna
Body Wrap
Infrared Sauna
Spa Package
Aqua-Forme
Av. du Rouillen, 29500 Ergué-Gabéric, France
+33 2 98 90 27 26+33 2 98 90 27 26Call to bookSauna
Body Wrap
Spa Package
Infrared Sauna
L'Atelier C institut spa
12 Bd Dupleix, 29000 Quimper, France
+33 2 98 82 64 90+33 2 98 82 64 90Call to bookSauna
Body Scrub
Infrared Sauna
Spa Package
L'effet Bulle bien-être - Massages énergétiques en solo ou en duo - Breathwork - CNT - Drainage RF
18 Chem. du Plateau, 29000 Quimper, France
+33 6 16 50 23 76+33 6 16 50 23 76Call to bookLymphatic Drainage Massage
Deep Tissue Massage
Foot Massage
Reflexology
Hotel & Spa GINKGO - Quimper
1 Rue du Chanoine Moreau, 29000 Quimper, France
+33 2 30 99 75 35+33 2 30 99 75 35Call to bookSauna
Infrared Sauna
Spa Package
Total-ZEN/Massage Quimper Relaxation /Spa détente / offres DUO
Aquaforme, Piscine AQUA-FORME, 1 All. du Rouillen, 29500 Ergué-Gabéric, France
+33 7 64 08 81 55+33 7 64 08 81 55Call to bookThai Massage
Therapeutic Massage
Back Massage
Chinese Massage
Sauna FAQs
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Frugy-Pen Ar Stang with Fresha
Fresha makes it quick and easy for you busy bees in Frugy-Pen Ar Stang to book your next spa treatment. Browse the best spas nearby and compare services by price, location or review. Better still, you can book instantly with no hanging around. We're buzzing about that. Fresha's got your back when it comes to all things hair, massage and aesthetics.
Life's too short to be searching for the best wellness, hair and beauty treatments in Frugy-Pen Ar Stang all on your own. Less 'screen time' and more 'me time', we say. And with five-star rated businesses in your area, your next favourite spa therapist might be closer to home than you think. So give Fresha a quick scroll and book instantly. Plus Fresha is unique. We show you how customers rate individual spa therapists, not just the overall business. So with spas around Frugy-Pen Ar Stang and a trusty time-saving tool like ours, we hope you're on the other side of that next treatment soon.
Travel the world without leaving France with Fresha's sensational sauna experiences. Traditional Finnish saunas use hot rocks to create dry heat in wood cabins indoors.
Great for relaxation, opening pores, reducing tension and relieving sore muscles. Japanese Iyashi domes recreate the hot sand baths of southern Japan. Go authentically Russian with a platza treatment of hot oak leaves, applied in a traditional Russian banya. Book outdoor saunas and soak up nature while you sweat. Or try steam and sauna therapy, alternating between wet and dry heat. Book sauna sessions that suit your taste and budget in Frugy-Pen Ar Stang easily through Fresha.
Find yourself being treated by the best of the best. Whether you're at home in Frugy-Pen Ar Stang, France, or taking a well-deserved holiday, there are 450,000 hair, nails and massage experts waiting for you on Fresha. We’re working in 120 countries across the globe. And more professionals are flocking to Fresha every day to experience our best-in-class scheduling software. So if you discover a salon or therapy centre that isn't on our site, or you have any other feedback, here's an open invitation for you. Send us an email at hello@fresha.com. We're industry leaders in the quality of our service, and we couldn't do it without you.
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