Best Saunas near me in Saint-Benoît, Poitiers
Venues offering Saunas in Saint-Benoît, Poitiers See map
Call to book
Massage by Soléano Saint Benoît, Poitiers Sud
22 Rue Jacques Cartier, 86280 Saint-Benoît, France
+33 6 99 73 73 02+33 6 99 73 73 02Call to bookFull Body Massage
Sports Massage
Lymphatic Drainage Massage
Therapeutic Massage
Centre de Massage et d'Ayurveda Hridaya'Prana - Massages, Formations, Boutique
2 Rue Paul Gauvin, 86280 Saint-Benoît, France
+33 6 95 07 37 10+33 6 95 07 37 10Call to bookPrenatal Massage
Foot Massage
Lymphatic Drainage Massage
Hot Stone Massage
Relaxeo
Zae Beaubâton, 142 Rue des Artisans, 86550 Mignaloux-Beauvoir, France
+33 5 49 52 77 74+33 5 49 52 77 74Call to bookSauna
Body Wrap
Infrared Sauna
Body Scrub
Exclusive'Men Institut
67 ter Rte de Gençay, 86000 Poitiers, France
+33 9 81 82 92 87+33 9 81 82 92 87Call to bookFacial
Men's Facial
Microdermabrasion
Johanna Renaudeau * Massages Bien-être & Intuitifs & Energétiques * Poitiers/Buxerolles
2 Imp. de la Saboterie, 86000 Poitiers, France
+33 6 35 26 80 06+33 6 35 26 80 06Call to bookAcupressure
Therapeutic Massage
Full Body Massage
Prenatal Massage
le Boudoir86
138 Av. du 8 Mai 1945, 86000 Poitiers, France
+33 5 49 46 68 66+33 5 49 46 68 66Call to bookFacial
Microdermabrasion
Makeup Service
Dermaplaning
L'Oriental Hammam
216 Av. du 8 Mai 1945, 86000 Poitiers, France
+33 5 49 50 12 38+33 5 49 50 12 38Call to bookSauna
Body Scrub
Infrared Sauna
Spa Package
Monsieur et Madame Bien Etre
11 Rue Raymond Collart, 86580 Biard, France
+33 9 83 95 10 33+33 9 83 95 10 33Call to bookThreading
Microdermabrasion
Men's Facial
Makeup Service
le Boudoir86 Spa
zone aéroport, 1 Rue Marie Marvingt, 86580 Biard, France
+33 5 49 52 43 09+33 5 49 52 43 09Call to bookSauna
Body Scrub
Body Wrap
Infrared Sauna
Gossip Beauty - Poitiers Sud
21 Bis Rue de Chaumont, 86000 Poitiers, France
+33 6 76 78 69 78+33 6 76 78 69 78Call to bookFacial
Men's Facial
Makeup Service
Dermaplaning
La Baignoire (nouvelle maison de beauté)
55 Rue Louis Pasteur, 86000 Poitiers, France
+33 9 84 01 23 69+33 9 84 01 23 69Call to bookMen's Facial
Threading
Acne Facial
Dermaplaning
Simplement bien
11 Rue des Vieilles Boucheries, 86000 Poitiers, France
+33 6 62 36 70 11+33 6 62 36 70 11Call to bookRemedial Massage
Ayurvedic Massage
Back Massage
Therapeutic Massage
La Baignoire Centre (nouvelle maison de beauté)
5 bis Rue de Magenta Entree 2, 86000 Poitiers, France
+33 9 52 78 63 59+33 9 52 78 63 59Call to bookDermaplaning
Makeup Service
Microdermabrasion
Men's Facial
Sauna FAQs
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Saint-Benoît with Fresha
Swing by the Fresha website when you're looking for your next spa treatment in Saint-Benoît. Scroll through, and you'll quickly find we're far from any other booking platform you've used before. We'll show you all the best spas in your area. Plus, you can compare customer reviews, treatment prices and appointment times. We're certain you'll never look back once you've booked ahead on Fresha.
And the outlook’s looking fine in your area. We may not be able to predict the weather in Saint-Benoît, but Fresha can find you the best spa spots to spend a rainy day. Finding your next wellness, hair and beauty appointment will be an absolute breeze. There’s everything on offer. So you can feel your best, come rain or shine.
Here at Fresha we’re self-care detectives. We've sniffed out the best self-care spots in Saint-Benoît, France, without any trouble. But occasionally everyone needs a helping hand. So if you think we're missing a business, then do let us know at hello@fresha.com. We're keen to spread the word, since ours is the number one schedule maker for salons and clinics in the world. With 1 billion appointments booked, there’s no mystery to our success. Just good quality appointments and the slickest booking experience. So let's match you up with one of our 450,000 skilled professionals. It might just make your day.
Also Available in Saint-Benoît
Available on
Booking app for customers
Book unforgettable beauty and wellness experiences with the Fresha mobile app - the best way to discover top-rated salons and spas
Get the app
Available on
Business app for professionals
Get started with the Fresha for professionals and never miss an opportunity to connect with customers and build your business
Get the app
