Best Saunas near me in Les 3 Cités, Poitiers
Venues offering Saunas in Les 3 Cités, Poitiers See map
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Exclusive'Men Institut
67 ter Rte de Gençay, 86000 Poitiers, France
+33 9 81 82 92 87+33 9 81 82 92 87Call to bookFacial
Microdermabrasion
Men's Facial

La Baignoire (nouvelle maison de beauté)
55 Rue Louis Pasteur, 86000 Poitiers, France
+33 9 84 01 23 69+33 9 84 01 23 69Call to bookAcne Facial
Threading
Men's Facial
Dermaplaning

L'Oriental Hammam
216 Av. du 8 Mai 1945, 86000 Poitiers, France
+33 5 49 50 12 38+33 5 49 50 12 38Call to bookSauna
Infrared Sauna
Body Scrub
Spa Package

Gossip Beauty - Poitiers Sud
21 Bis Rue de Chaumont, 86000 Poitiers, France
+33 6 76 78 69 78+33 6 76 78 69 78Call to bookMicrodermabrasion
Men's Facial
Facial
Makeup Service

le Boudoir86
138 Av. du 8 Mai 1945, 86000 Poitiers, France
+33 5 49 46 68 66+33 5 49 46 68 66Call to bookFacial
Dermaplaning
Microdermabrasion
Men's Facial

Johanna Renaudeau * Massages Bien-être & Intuitifs & Energétiques * Poitiers/Buxerolles
2 Imp. de la Saboterie, 86000 Poitiers, France
+33 6 35 26 80 06+33 6 35 26 80 06Call to bookCouples Massage
Hot Stone Massage
Acupressure
Full Body Massage

Massage by Soléano Saint Benoît, Poitiers Sud
22 Rue Jacques Cartier, 86280 Saint-Benoît, France
+33 6 99 73 73 02+33 6 99 73 73 02Call to bookFull Body Massage
Couples Massage
Swedish Massage
Sports Massage

Monsieur et Madame Bien Etre
11 Rue Raymond Collart, 86580 Biard, France
+33 9 83 95 10 33+33 9 83 95 10 33Call to bookFacial
Dermaplaning
Acne Facial
Men's Facial

Centre de Massage et d'Ayurveda Hridaya'Prana - Massages, Formations, Boutique
2 Rue Paul Gauvin, 86280 Saint-Benoît, France
+33 6 95 07 37 10+33 6 95 07 37 10Call to bookCouples Massage
Chinese Massage
Therapeutic Massage
Back Massage

le Boudoir86 Spa
zone aéroport, 1 Rue Marie Marvingt, 86580 Biard, France
+33 5 49 52 43 09+33 5 49 52 43 09Call to bookSauna
Infrared Sauna
Body Scrub
Body Wrap

Simplement bien
11 Rue des Vieilles Boucheries, 86000 Poitiers, France
+33 6 62 36 70 11+33 6 62 36 70 11Call to bookThai Massage
Ayurvedic Massage
Deep Tissue Massage
Foot Massage

La Baignoire Centre (nouvelle maison de beauté)
5 bis Rue de Magenta Entree 2, 86000 Poitiers, France
+33 9 52 78 63 59+33 9 52 78 63 59Call to bookMen's Facial
Dermaplaning
Facial
Makeup Service
Sauna FAQs
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Les 3 Cités with Fresha
Swing by the Fresha website when you're looking for your next spa treatment in Les 3 Cités. Scroll through, and you'll quickly find we're far from any other booking platform you've used before. We'll show you all the best spas in your area. Plus, you can compare customer reviews, treatment prices and appointment times. We're certain you'll never look back once you've booked ahead on Fresha.
So now you know about us, let’s take a closer look at what’s available near you. We think you'll be impressed with the spas on offer in Les 3 Cités. Decide your own bespoke treatments with your favourite spa therapist. With some 2.5 million customer reviews globally, we’re confident you’ll find a recommendation to help you choose the best spa place for you.
So your journey to self-care satisfaction is nearly complete. It only takes one spa therapist, in one Les 3 Cités spa, to take you from status quo to exceptional. Head to our help center if you'd like extra help getting there. And know that we're aiming for exceptional, too. We've booked 1 billion appointments in 120 countries around the world, including France, and we work with over 450,000 professionals — and counting. Millions of business owners have partnered with Fresha, using our best-in-class, free schedule maker to serve you better. With Fresha, arriving at your dream wellness destination is as simple as walking through the salon doors.
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