Best Saunas near me in Cissé, Poitiers
Venues offering Saunas in Cissé, Poitiers See map
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L'Instant pour Soi
1 Chem. de la garde, 86170 Champigny en Rochereau, France
+33 5 49 56 60 68+33 5 49 56 60 68Call to bookMen's Facial
Dermaplaning
Microdermabrasion
Threading

Vital et Sens
34 Bis Rte de Clan, 86170 Neuville-de-Poitou, France
+33 5 49 50 46 37+33 5 49 50 46 37Call to bookThreading
Men's Facial
Acne Facial
Bridal Makeup

Douceur et Sérénité
8 bis Pl. de la Liberté, 86170 Neuville-de-Poitou, France
+33 9 52 95 88 71+33 9 52 95 88 71Call to bookBridal Makeup
Acne Facial
Threading
Men's Facial

Espace Beauté
8 Pl. Joffre, 86170 Neuville-de-Poitou, France
+33 5 49 54 55 81+33 5 49 54 55 81Call to bookBridal Makeup
Makeup Service
Acne Facial
Dermaplaning

La douce sphère de Manon
16 Rue des Tourniquets, 86170 Saint-Martin-la-Pallu, France
+33 6 07 02 40 88+33 6 07 02 40 88Call to bookThai Massage
Full Body Massage
Hot Stone Massage
Lymphatic Drainage Massage

Basic-Fit Neuville-de-Poitou Allée Jean Monnet
41 All. Jean Monnet, 86170 Neuville-de-Poitou, France
+33 3 66 33 33 44+33 3 66 33 33 44Call to book
Association Qi Gong Et Activités De Bien-Être
25 Rue Michelet, 86170 Neuville-de-Poitou, France
+33 5 49 54 17 73+33 5 49 54 17 73Call to bookSauna FAQs
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Cissé with Fresha
If you want quality and convenience combined, try booking your next hair, nails and health appointment with Fresha. With us you can simply search around Cissé, read reliable reviews and pick whichever spa takes your fancy. Choose an appointment time that suits and pay securely in advance. So you can breeze in and out as you please.
And it’s no wonder customers are turning to Fresha for their spa needs in Cissé. There are salons and clinics in your area that have climbed to a five-star rating — that’s perfection for you. Local spa therapists are offering appointments nearby today. And with more than 2 million trusted reviews from customers who booked with Fresha from around the world, you can let the ratings guide you to your next appointment.
And we're not only operating in Cissé, France. We've expanded across 120 different countries. So when you go abroad, you can delete the guidebook app and download the Fresha app instead. Just call us your self-care city guide. And if you stumble across any great wellness businesses on your travels who could use Fresha's free schedule maker, make sure you let us know, by emailing hello@fresha.com. We have talented professionals aplenty. 450,000 globally to be precise. And it only takes one professional, and one treatment, and suddenly you’ll be having a very good week.
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