Best Saunas near me in Neuville-de-Poitou, Poitiers
Venues offering Saunas in Neuville-de-Poitou, Poitiers See map
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Vital et Sens
34 Bis Rte de Clan, 86170 Neuville-de-Poitou, France
+33 5 49 50 46 37+33 5 49 50 46 37Call to bookDermaplaning
Threading
Makeup Service
Bridal Makeup
Douceur et Sérénité
8 bis Pl. de la Liberté, 86170 Neuville-de-Poitou, France
+33 9 52 95 88 71+33 9 52 95 88 71Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Espace Beauté
8 Pl. Joffre, 86170 Neuville-de-Poitou, France
+33 5 49 54 55 81+33 5 49 54 55 81Call to bookMen's Facial
Acne Facial
Dermaplaning
Bridal Makeup
Basic-Fit Neuville-de-Poitou Allée Jean Monnet
41 All. Jean Monnet, 86170 Neuville-de-Poitou, France
+33 3 66 33 33 44+33 3 66 33 33 44Call to book
Association Qi Gong Et Activités De Bien-Être
25 Rue Michelet, 86170 Neuville-de-Poitou, France
+33 5 49 54 17 73+33 5 49 54 17 73Call to book
La douce sphère de Manon
16 Rue des Tourniquets, 86170 Saint-Martin-la-Pallu, France
+33 6 07 02 40 88+33 6 07 02 40 88Call to bookPrenatal Massage
Foot Massage
Swedish Massage
Thai Massage
Sauna FAQs
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
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If you're in need of some spa attention, then let us help you. At Fresha we've mapped out the best spas in Neuville-de-Poitou, so that you can find an appointment near you in a matter of seconds. If that sounds right up your street, then we should definitely be friends. Because when you see how simple our booking system is, you'll want to stick with Fresha.
We're liking what we see in Neuville-de-Poitou. There are businesses in and around your location with spa services available for you to book instantly on Fresha. And we've made it easy to find your next best spa treatment. Customers just like you are regularly reviewing businesses that are partnered with us. Read what they have to say before you take your pick. So pick up a local tip from Fresha, and book your next spa treatment instantly.
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