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Sauna Blaslay

Best Saunas near me in Blaslay, Poitiers

Venues offering Saunas in Blaslay, Poitiers See map

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Massage image for La douce sphère de Manon

La douce sphère de Manon

16 Rue des Tourniquets, 86170 Saint-Martin-la-Pallu, France

+33 6 07 02 40 88+33 6 07 02 40 88Call to book

Prenatal Massage

Foot Massage

Swedish Massage

Thai Massage

Beauty Salon image for Vital et Sens

Vital et Sens

34 Bis Rte de Clan, 86170 Neuville-de-Poitou, France

+33 5 49 50 46 37+33 5 49 50 46 37Call to book

Dermaplaning

Threading

Makeup Service

Bridal Makeup

Beauty Salon image for Douceur et Sérénité

Douceur et Sérénité

8 bis Pl. de la Liberté, 86170 Neuville-de-Poitou, France

+33 9 52 95 88 71+33 9 52 95 88 71Call to book

Dermaplaning

Microdermabrasion

Threading

Acne Facial

Beauty Salon image for Espace Beauté

Espace Beauté

8 Pl. Joffre, 86170 Neuville-de-Poitou, France

+33 5 49 54 55 81+33 5 49 54 55 81Call to book

Men's Facial

Acne Facial

Dermaplaning

Bridal Makeup

Fitness & Recovery image for Basic-Fit Neuville-de-Poitou Allée Jean Monnet

Basic-Fit Neuville-de-Poitou Allée Jean Monnet

41 All. Jean Monnet, 86170 Neuville-de-Poitou, France

+33 3 66 33 33 44+33 3 66 33 33 44Call to book
Fitness & Recovery image for Association Qi Gong Et Activités De Bien-Être

Association Qi Gong Et Activités De Bien-Être

25 Rue Michelet, 86170 Neuville-de-Poitou, France

+33 5 49 54 17 73+33 5 49 54 17 73Call to book

Sauna FAQs

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

Book your next sauna appointment in Blaslay with Fresha

Booking an appointment in Blaslay with Fresha couldn't be easier. Find the top spa near you, and book your appointment in just a few taps on the app. Pay in advance. Get text and email notifications in the lead up to your appointment. Fresha takes care of everything so you can focus on taking care of yourself.

Your new favourite spa could be just around the corner. Trust Fresha to show you the best that Blaslay has to offer. And we're confident you'll find just the ticket right here. We can see that businesses in your area have good ratings and reviews, so things are looking up. With select spa businesses near you, there's plenty to consider. It’s high time we find you the perfect appointment, right up your street.

Travel the world without leaving France with Fresha's sensational sauna experiences. Traditional Finnish saunas use hot rocks to create dry heat in wood cabins indoors.

Great for relaxation, opening pores, reducing tension and relieving sore muscles. Japanese Iyashi domes recreate the hot sand baths of southern Japan. Go authentically Russian with a platza treatment of hot oak leaves, applied in a traditional Russian banya. Book outdoor saunas and soak up nature while you sweat. Or try steam and sauna therapy, alternating between wet and dry heat. Book sauna sessions that suit your taste and budget in Blaslay easily through Fresha.

We've booked over 1 billion appointments already at Fresha. And with yours up next, we'll be achieving the next million at any moment. Making those stats possible are Fresha's 130,000 France and global business partners. They're using our free appointment scheduler, which is packed with features for managing businesses large and small. We keep on getting better so that our business partners can do the same for you. So after your treatment, email hello@fresha.com to let us know how your Blaslay appointment went. Go on, make yourself one of the many satisfied Fresha customers by booking in now.

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