Best Saunas near me in Chauvigny, Poitiers
Venues offering Saunas in Chauvigny, Poitiers See map
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Zen Attitude
18 Rue des Entrepreneurs, 86300 Chauvigny, France
+33 5 49 39 04 02+33 5 49 39 04 02Call to bookMakeup Service
Acne Facial
Dermaplaning
Facial
Top Forme
19 Rue de Châtellerault, 86300 Chauvigny, France
+33 5 49 61 55 95+33 5 49 61 55 95Call to book
Beaute Marine
Rue des Frères Caille, 86300 Chauvigny, France
+33 5 49 41 87 95+33 5 49 41 87 95Call to bookAcne Facial
Makeup Service
Threading
Microdermabrasion
Belle et en confiance
ZA, La Carte, 86800 Jardres, France
+33 6 11 51 86 11+33 6 11 51 86 11Call to bookFacial
Bridal Makeup
Acne Facial
Makeup Service
Sauna FAQs
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Chauvigny with Fresha
Fresha is your personal treasure trove of first-rate spas in Chauvigny. And there is no shortage of gems in among the treatments our salon and clinic partners have listed with us. So all you need to do is pick a favourite and confirm your appointment today. You can enjoy peace of mind with our secure payment system and appointment reminders sent straight to your phone. Lose yourself in some well-deserved me-time.
Read genuine reviews you can trust, from authentic customers just like you. With Fresha it's effortless to find a recommendation in Chauvigny. There's really no better way to look around town. It feels good knowing you're getting tried and trusted treatment. You can also forget about forgetting your next appointment. We'll keep you reminded in good time, so you can stay perfectly on track.
If you've seen something you like, let's get it locked in. Fresha is the number one destination for all things beauty, nails and wellness. We enjoy a smooth ride as much as you do, so if you need a hand with anything at all, let us know at hello@fresha.com. Otherwise let's get you to that appointment in Chauvigny, France. So far 130,000 partners globally are using Fresha to offer services to customers like you via our top-ranked appointment booking system for spas. We've handled 1 billion appointments around the globe, and we're not stopping now. Book in, and see what all the hype is about.
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