Best Saunas near me in Bonnes, Poitiers
Venues offering Saunas in Bonnes, Poitiers See map
Call to book
Zen Attitude
18 Rue des Entrepreneurs, 86300 Chauvigny, France
+33 5 49 39 04 02+33 5 49 39 04 02Call to bookMakeup Service
Acne Facial
Dermaplaning
Facial
Top Forme
19 Rue de Châtellerault, 86300 Chauvigny, France
+33 5 49 61 55 95+33 5 49 61 55 95Call to book
Beaute Marine
Rue des Frères Caille, 86300 Chauvigny, France
+33 5 49 41 87 95+33 5 49 41 87 95Call to bookAcne Facial
Makeup Service
Threading
Microdermabrasion
Belle et en confiance
ZA, La Carte, 86800 Jardres, France
+33 6 11 51 86 11+33 6 11 51 86 11Call to bookFacial
Bridal Makeup
Acne Facial
Makeup Service
Sauna FAQs
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Bonnes with Fresha
Fresha is your personal treasure trove of first-rate spas in Bonnes. And there is no shortage of gems in among the treatments our salon and clinic partners have listed with us. So all you need to do is pick a favourite and confirm your appointment today. You can enjoy peace of mind with our secure payment system and appointment reminders sent straight to your phone. Lose yourself in some well-deserved me-time.
Fresha has an added bonus too. You can read hundreds of reviews for individual spa therapists in Bonnes, to help you find your perfect match. And that’s on top of 2.5 million trustworthy reviews from customers who book with Fresha all over the world. So you might find a new special someone to spend your free time with. Don’t worry, we won't tell your other half. But we also wouldn't blame you for following your heart. Sounds like a date could be on the cards.
With 1 billion appointments under our belt, Fresha is your go-to booking platform for self-care. And with over 130,000 global businesses powered by our platform every single day, we’re the number one authority in salon and clinic management too. Our reach spans 120 countries around the world. So you can even book yourself a slice of self-care when you're abroad. Or when you're closer to home, take your pick from best spa places in Bonnes, France. Don’t forget, we love hearing your feedback, so email us at hello@fresha.com any time. This could be the start of a great partnership.
Also Available in Bonnes
Available on
Booking app for customers
Book unforgettable beauty and wellness experiences with the Fresha mobile app - the best way to discover top-rated salons and spas
Get the app
Available on
Business app for professionals
Get started with the Fresha for professionals and never miss an opportunity to connect with customers and build your business
Get the app
