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Sauna Rive Gauche

Best Saunas near me in Rive Gauche, Poitiers

Venues offering Saunas in Rive Gauche, Poitiers See map

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Beauty Salon image for Zen Attitude

Zen Attitude

18 Rue des Entrepreneurs, 86300 Chauvigny, France

+33 5 49 39 04 02+33 5 49 39 04 02Call to book

Makeup Service

Acne Facial

Dermaplaning

Facial

Fitness & Recovery image for Top Forme

Top Forme

19 Rue de Châtellerault, 86300 Chauvigny, France

+33 5 49 61 55 95+33 5 49 61 55 95Call to book
Beauty Salon image for Beaute Marine

Beaute Marine

Rue des Frères Caille, 86300 Chauvigny, France

+33 5 49 41 87 95+33 5 49 41 87 95Call to book

Acne Facial

Makeup Service

Threading

Microdermabrasion

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Pasithea

6 Rue du Marché, 86300 Chauvigny, France

+33 6 01 56 49 47+33 6 01 56 49 47Call to book

Remedial Massage

Acupressure

Deep Tissue Massage

Foot Massage

Beauty Salon image for Belle et en confiance

Belle et en confiance

ZA, La Carte, 86800 Jardres, France

+33 6 11 51 86 11+33 6 11 51 86 11Call to book

Facial

Bridal Makeup

Acne Facial

Makeup Service

Fitness & Recovery image for West Gym Gym

West Gym Gym

151 La Carte, 86800 Jardres, France

+33 7 81 88 16 52+33 7 81 88 16 52Call to book

Sauna FAQs

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

Book your next sauna appointment in Rive Gauche with Fresha

Here at Fresha, we've been busy. We made it our mission to seek out the best spas in the whole of Rive Gauche, to offer you the most convenient appointments. Choose a spa therapist to suit your needs, pick a time that works best, and pay securely online for peace of mind. No messing about. Just pure self-indulgence.

Picture this: finding your perfect spa in Rive Gauche without any hassle. Let’s make that dream come true with one of our spas near you. And since businesses nearby are rocking their five-star rating with pride, you can be sure you'll receive a quality service. So you just need to make your choice at a spot nearby. You can even use some of the 2.5 million reviews left by customers who have booked with Fresha to help you decide.

Travel the world without leaving France with Fresha's sensational sauna experiences. Traditional Finnish saunas use hot rocks to create dry heat in wood cabins indoors.

Great for relaxation, opening pores, reducing tension and relieving sore muscles. Japanese Iyashi domes recreate the hot sand baths of southern Japan. Go authentically Russian with a platza treatment of hot oak leaves, applied in a traditional Russian banya. Book outdoor saunas and soak up nature while you sweat. Or try steam and sauna therapy, alternating between wet and dry heat. Book sauna sessions that suit your taste and budget in Rive Gauche easily through Fresha.

With 1 billion appointments under our belt, Fresha is your go-to booking platform for self-care. And with over 130,000 global businesses powered by our platform every single day, we’re the number one authority in salon and clinic management too. Our reach spans 120 countries around the world. So you can even book yourself a slice of self-care when you're abroad. Or when you're closer to home, take your pick from best spa places in Rive Gauche, France. Don’t forget, we love hearing your feedback, so email us at hello@fresha.com any time. This could be the start of a great partnership.

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