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Sauna Houx

Best Saunas near me in Houx, Paris

Venues offering Saunas in Houx, Paris See map

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Spa & Sauna image for Castel Maintenon

Castel Maintenon

1 Rue de la Ferté, 28130 Maintenon, France

+33 2 34 40 14 14+33 2 34 40 14 14Call to book

Sauna

Body Scrub

Spa Package

Infrared Sauna

Fitness & Recovery image for Jungle Gym

Jungle Gym

7 Rue de l'Europe, 28130 Pierres, France

+33 6 82 45 48 28+33 6 82 45 48 28Call to book
Beauty Salon image for l ode aux voyages

l ode aux voyages

33 Rue des Pointes, 28130 Yermenonville, France

+33 7 64 08 83 75+33 7 64 08 83 75Call to book

Bridal Makeup

Dermaplaning

Microdermabrasion

Threading

Physical Therapy image for La maison de l'Ayurveda

La maison de l'Ayurveda

10 Rue de Maintenon, 28130 Saint-Martin-de-Nigelles, France

+33 6 67 00 65 31+33 6 67 00 65 31Call to book
Beauty Salon image for Escale Détente Hanches

Escale Détente Hanches

1 Rue de la Billardière, 28130 Hanches, France

+33 2 37 99 21 36+33 2 37 99 21 36Call to book

Facial

Men's Facial

Makeup Service

Threading

Beauty Salon image for Shénélia Institut

Shénélia Institut

21 Rue de la Barre, 28130 Hanches, France

+33 6 28 83 65 18+33 6 28 83 65 18Call to book

Threading

Facial

Dermaplaning

Microdermabrasion

Sauna FAQs

If you’re planning on having a sauna session, expect to pay between €30 and €190.

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

Book your next sauna appointment in Houx with Fresha

Here at Fresha we wanted to make things simpler. So we created a seamless, unrivalled booking system for wellness appointments. You can simply search around Houx and choose between top spas. No phone calls or bank cards needed, just pay and manage your appointment online. Find it, book it, enjoy it

And it’s no wonder customers are turning to Fresha for their spa needs in Houx. There are salons and clinics in your area that have climbed to a five-star rating — that’s perfection for you. Local spa therapists are offering appointments nearby today. And with more than 2 million trusted reviews from customers who booked with Fresha from around the world, you can let the ratings guide you to your next appointment.

Sauna therapy is a sure-fire way of boosting your self-care routine. Saunas are well known stress busters.

They're detoxing, and could even increase your metabolism too. Other benefits include rejuvenated skin, better sleep and immunity, pain reduction and boosted circulation. Try an authentic sauna experience with Russian banya and platza, Finnish sauna and Japanese Iyashi Dome. You can mix steam and sauna therapy, slip into an outdoor sauna, or combine massage and sauna with Vibrosaun machines. Book sauna therapy on Fresha in Houx from €30 to €190. Use our free mobile app, and rebook your sauna sessions in a hot second.

So if you're overdue on your next spa appointment, why waste another minute? It’s high time you scheduled your fix. 1 billion customers already have. And right now, 130,000 global business partners are waiting to take your booking, by using Fresha's free software. If you've found a hidden gem you think should be here too, let us know at hello@fresha.com, whether it’s a favourite local spot in Houx, France, or a must-visit shop in a far-flung land. We'll keep you feeling fine, wherever you are in the world.

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