Best Saunas near me in Le Mesnil-Saint-Denis, Paris
Venues offering Saunas in Le Mesnil-Saint-Denis, Paris See map
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MASSAGE - SPA MARIN CECILE ARNOUX
Le, 27 Rue du Pré aux Cerfs, 78320 Le Mesnil-Saint-Denis, France
+33 6 01 08 19 38+33 6 01 08 19 38Call to bookFoot Massage
Chinese Massage
Acupressure
Deep Tissue Massage
L' Orchidée Bien-Être
17 B Chem. du Clos Breton, 78310 Maurepas, France
+33 6 69 97 40 62+33 6 69 97 40 62Call to bookFull Body Massage
Chinese Massage
Sports Massage
Ayurvedic Massage
Paramzina Wellness Spa - Méthode Renata França
64 Rue des Côtes d'Armor, 78310 Maurepas, France
+33 6 45 42 74 06+33 6 45 42 74 06Call to bookTherapeutic Massage
Ayurvedic Massage
Deep Tissue Massage
Couples Massage
M Beauté Bien-Être - Mylène St-Pierre
1 Rue de la Brèche, 78720 Dampierre-en-Yvelines, France
+33 7 88 16 60 14+33 7 88 16 60 14Call to bookFacial Extractions
Acne Facial
Facial
Threading
LUKA BEAUTE
3 Rue du Chemin aux Bœufs, 78990 Élancourt, France
+33 9 50 19 21 77+33 9 50 19 21 77Call to bookFacial
Makeup Service
Microdermabrasion
Threading
Massage Kobido & Renata Franca/ Venera Massage
19 Rue Gérard Philipe, 78190 Trappes, France
+33 6 72 44 81 85+33 6 72 44 81 85Call to bookChinese Massage
Swedish Massage
Therapeutic Massage
Full Body Massage
Centre Aqualudique Castalia
1 Av. de Picardie, 78310 Maurepas, France
+33 1 73 13 83 62+33 1 73 13 83 62Call to bookSauna
Spa Package
Infrared Sauna
Gossip Fit
26 Av. des Frères Lumière, 78190 Trappes, France
+33 6 13 20 74 23+33 6 13 20 74 23Call to book
Princesse Dorothée
Ccal Paris Ouest, 3 Av. Louis Pasteur, 78310 Maurepas, France
+33 1 30 49 21 55+33 1 30 49 21 55Call to bookBridal Makeup
Microdermabrasion
Men's Facial
Acne Facial
Sauna FAQs
If you’re planning on having a sauna session, expect to pay between €30 and €190.
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Le Mesnil-Saint-Denis with Fresha
Here at Fresha we wanted to make things simpler. So we created a seamless, unrivalled booking system for wellness appointments. You can simply search around Le Mesnil-Saint-Denis and choose between top spas. No phone calls or bank cards needed, just pay and manage your appointment online. Find it, book it, enjoy it
It's time to invest in you. And with Fresha, there's really no better way to do it. There are businesses nearby that have five-star reviews, so your new favourite spa therapist could be right on your doorstep. Before you book have a quick scroll and read the reviews for yourself. The ratings on Fresha are from real customers who have tried and tested spas across Le Mesnil-Saint-Denis for themselves. So browse spa businesses in your area, and get ready to discover a brand new you.
There are numerous health and wellbeing benefits to sauna therapy. Not only can you sweat your socks off and let all of your body's toxins melt away, but as the heat gets your circulation going, your muscles can relax and repair.
Just pop into your swimsuit and let the dry heat work its magic. We advise leaving those socks at the door, by the way. Book a sauna session at your nearest spa instantly with Fresha. Prices in Le Mesnil-Saint-Denis range between €30 and €190.
We're excited to be the number one platform for top-rated salons, spas and clinics. Fresha has scheduled 1 billion appointments worldwide. Yup, that's right. We're active in 120 countries, including France. One of the 130,000 businesses already using Fresha's free management software to take bookings like yours could turn out to be your new local favourite. Let's jump straight to the best bit. We've made it easy to find and book the right spa in Le Mesnil-Saint-Denis. All you have to do is show up. If you want to see your favourite spa therapist on Fresha, let us know at hello@fresha.com. We'd love to hear from you.
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