Best Saunas near me in Gallot, Paris
Venues offering Saunas in Gallot, Paris See map
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Institut Lyacile
2 Pl. de l'Ancienne Mairie, 78690 Les Essarts-le-Roi, France
+33 1 30 41 56 58+33 1 30 41 56 58Call to bookThreading
Dermaplaning
Microdermabrasion
Acne Facial

Massage Une pensée pour soi by Alex
5 Rue de l'Artoire, 78690 Les Essarts-le-Roi, France
+33 7 67 52 19 90+33 7 67 52 19 90Call to bookChinese Massage
Back Massage
Full Body Massage
Ayurvedic Massage

La petite beauté by Aurélie
15 Rue du Pont Marquant, 78610 Le Perray-en-Yvelines, France
+33 6 50 47 58 32+33 6 50 47 58 32Call to bookDermaplaning
Makeup Service
Threading
Acne Facial

Virginie Massages Bien-être
1 Rés Parc des Essarts, 78690 Les Essarts-le-Roi, France
+33 6 80 75 06 03+33 6 80 75 06 03Call to bookTherapeutic Massage
Hot Stone Massage
Deep Tissue Massage
Remedial Massage

MASSAGE - ESPACE BIEN ETRE DES VAUX DE CERNAY
LA FERME DES VALLEES, Rue des Vaux de Cernay, 78610 Auffargis, France
+33 6 01 08 19 38+33 6 01 08 19 38Call to bookFull Body Massage
Thai Massage
Relaxing Massage
Ayurvedic Massage

Massages professionnels "Jean-Rémi Bien-être"
5 Rue Claude Couson, 78690 Les Essarts-le-Roi, France
+33 6 71 67 18 83+33 6 71 67 18 83Call to bookFull Body Massage
Acupressure
Deep Tissue Massage
Foot Massage

Dhom.assage
11 Rue de la Bourbonnerie, 78690 Les Essarts-le-Roi, France
+33 6 65 73 59 81+33 6 65 73 59 81Call to bookAyurvedic Massage
Full Body Massage
Couples Massage
Deep Tissue Massage

O'tiwenn Zen
Chem. de la Retenue, 78610 Auffargis, France
+33 6 15 58 01 24+33 6 15 58 01 24Call to bookRelaxing Massage
Lymphatic Drainage Massage
Remedial Massage
Full Body Massage

Princesse Dorothée
Ccal Paris Ouest, 3 Av. Louis Pasteur, 78310 Maurepas, France
+33 1 30 49 21 55+33 1 30 49 21 55Call to bookChemical Peel
Microdermabrasion
Men's Facial
Makeup Service
Sauna FAQs
If you’re planning on having a sauna session, expect to pay between €30 and €190.
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Gallot with Fresha
Book a spa treatment in Gallot as fast as a flash. Fresha lets you compare services by price, recommendation or review, from all the best spas nearby. Schedule your appointment instantly online or via our app. We'll send you immediate confirmation, so you can get on with your day. That's the kind of service we like.
It's time to invest in you. And with Fresha, there's really no better way to do it. There are businesses nearby that have five-star reviews, so your new favourite spa therapist could be right on your doorstep. Before you book have a quick scroll and read the reviews for yourself. The ratings on Fresha are from real customers who have tried and tested spas across Gallot for themselves. So browse spa businesses in your area, and get ready to discover a brand new you.
You're bound to feel relaxed and reset after a good sweat in a sauna. And with so many types of sauna therapy to choose from, turning up the heat has never been easier.
Some treatments like the Iyashi Dome and Vibrosaun are designed to work on weight loss in particular. While the Bio Sauna uses humid air to help with respiratory and circulatory conditions. Or increase your circulation by trying out a classic Finnish sauna or a steamy Russian banya. Find your ideal steam and sauna therapy session on Fresha, with prices ranging between €30 and €190 in Gallot.
With 1 billion appointments under our belt, Fresha is your go-to booking platform for self-care. And with over 130,000 global businesses powered by our scheduling app every single day, we’re the number one authority in salon and clinic management too. Our reach spans 120 countries around the world. So you can even book yourself a slice of self-care when you're abroad. Or when you're closer to home, take your pick from best spa places in Gallot, France. Don’t forget, we love hearing your feedback, so email us at hello@fresha.com any time. This could be the start of a great partnership.
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