Sauna Champmesnil

Best Saunas near me in Champmesnil, Paris

Venues offering Saunas in Champmesnil, Paris See map

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MASSAGE - SPA MARIN CECILE ARNOUX

Le, 27 Rue du Pré aux Cerfs, 78320 Le Mesnil-Saint-Denis, France

+33 6 01 08 19 38 +33 6 01 08 19 38 Call to book

Lymphatic Drainage Massage

Hot Stone Massage

Prenatal Massage

Chinese Massage

Srelaxbys

6 Rue Albert Einstein, 78190 Trappes, France

+33 7 81 08 00 01 +33 7 81 08 00 01 Call to book

Full Body Massage

Prenatal Massage

Remedial Massage

Foot Massage

Paramzina Wellness Spa - Méthode Renata França

64 Rue des Côtes d'Armor, 78310 Maurepas, France

+33 6 45 42 74 06 +33 6 45 42 74 06 Call to book

Therapeutic Massage

Ayurvedic Massage

Couples Massage

Cupping

M Beauté Bien-Être - Mylène St-Pierre

1 Rue de la Brèche, 78720 Dampierre-en-Yvelines, France

+33 7 88 16 60 14 +33 7 88 16 60 14 Call to book

Body Sculpting

Bridal Makeup

Cellulite Treatment

Facial

LUKA BEAUTE

3 Rue du Chemin aux Bœufs, 78990 Élancourt, France

+33 9 50 19 21 77 +33 9 50 19 21 77 Call to book

Makeup Service

Men's Facial

Eyebrow Threading

Facial

Massage Kobido & Renata Franca/ Venera Massage

19 Rue Gérard Philipe, 78190 Trappes, France

+33 6 72 44 81 85 +33 6 72 44 81 85 Call to book

Prenatal Massage

Swedish Massage

Therapeutic Massage

Chinese Massage

MaureSpa

35 Rue de Chevreuse, 78310 Maurepas, France

+33 1 30 49 09 33 +33 1 30 49 09 33 Call to book

Sauna

Cryotherapy

Body Wrap

Body Scrub

Centre Aqualudique Castalia

1 Av. de Picardie, 78310 Maurepas, France

+33 1 73 13 83 62 +33 1 73 13 83 62 Call to book

Sauna

Infrared Sauna

Spa Treatments

Gossip Fit

26 Av. des Frères Lumière, 78190 Trappes, France

+33 6 13 20 74 23 +33 6 13 20 74 23 Call to book

Princesse Dorothée

Ccal Paris Ouest, 3 Av. Louis Pasteur, 78310 Maurepas, France

+33 1 30 49 21 55 +33 1 30 49 21 55 Call to book

Dermaplaning

Microdermabrasion

Threading

Acne Facial

Sauna FAQs

How much does a sauna session cost?

If you’re planning on having a sauna session, expect to pay between €30 and €130.

How often should I get a sauna session in?

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

How long does a sauna session take?

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

Why should I use a sauna?

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

What should I do before a sauna session?

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

What should I do after a sauna session?

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

Book your next sauna appointment in Champmesnil with Fresha

Make Fresha the first stop for your next spa treatment booking in Champmesnil. We've listed all the top spas in Champmesnil, so all you need to do is pick your perfect appointment time. Plus, Fresha’s secure online system makes payments so much easier, meaning less time wasted, more time feeling fine. Easy.

There are over 2 million genuine reviews to scroll through on Fresha. And customers using Fresha can even go the extra mile to let you know which individual spa therapist they’d recommend. Heroes. Their hard work helps narrow down the choice for your next hair, nails and health appointment. So treat yourself to a simple indulgence. We heard a rumour you deserve it.

Saunas have long been used to boost the body's wellbeing. With the high temperatures, sauna therapy gets your blood pumping without needing to exercise.

This increase in circulation can help ease pain, relax the muscles and in turn, help you to sleep better too. Take a trip to a Russian banya for a steamy experience. Or sizzle in the super hot temperatures of a Finnish sauna. Some spas may also offer sauna devices, like the Iyashi Dome for anti-ageing, or the Vibrosaun that mimics the effects of exercise. Browse saunas nearby in Champmesnil and book from €30.

It should be pretty clear by now that Fresha has your back when it comes to booking your next treatment in Champmesnil, France. You won't find anywhere else online that can offer as many beauty, massage and health services as we do. We work with 130,000 global businesses so that you can find the right match and book with ease. Our business partners chose our management software because it's best in class. Over 1 billion appointments have been booked with us. No one does it better. And if you need any more persuasion to show you why Fresha is a total game changer, we'd love to hear it. Send us an email at hello@fresha.com any time, or hop over to our help center for extra support.