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Sauna L'Isle-Adam

Best Saunas near me in L'Isle-Adam, Paris

Venues offering Saunas in L'Isle-Adam, Paris See map

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Beauty Salon image for L Adamoiselle

L Adamoiselle

15 Rue Martel, 95290 L'Isle-Adam, France

+33 9 82 32 08 10+33 9 82 32 08 10Call to book

Men's Facial

Makeup Service

Threading

Chemical Peel

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Infinity LN

140 Av. Valéry Giscard d'Estaing, 1A Rue Mellet, 95290 L'Isle-Adam, France

+33 6 82 64 63 66+33 6 82 64 63 66Call to book

Swedish Massage

Thai Massage

Hot Stone Massage

Remedial Massage

Beauty Salon image for Le Bien-Etre Adamois

Le Bien-Etre Adamois

L, 12 Grande Rue, 95290 L'Isle-Adam, France

+33 1 34 08 22 89+33 1 34 08 22 89Call to book

Bridal Makeup

Chemical Peel

Facial

Acne Facial

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Epione - massages minceur

61 Av. des Bonshommes, 95290 L'Isle-Adam, France

+33 6 32 25 93 94+33 6 32 25 93 94Call to book

Therapeutic Massage

Relaxing Massage

Deep Tissue Massage

Thai Massage

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Aqua Kiné Santé

5 Chemin des 3 Sources, Accès Parking par le, Chem. du Pommier, 95290 L'Isle-Adam, France

+33 1 34 08 21 19+33 1 34 08 21 19Call to book

Dry Needling

Physiotherapy

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Le Spa du Domaine des Vanneaux

1 Route du Golf des Vanneaux, 95590 Presles, France

+33 1 34 08 40 83+33 1 34 08 40 83Call to book

Sauna

Spa Package

Body Scrub

Body Wrap

Beauty Salon image for Anghana

Anghana

3 Rue du Patis, 95290 L'Isle-Adam, France

+33 1 34 69 50 15+33 1 34 69 50 15Call to book

Bridal Makeup

Chemical Peel

Dermaplaning

Men's Facial

Massage image for Orneline bien-être - Massages pour tous à Mériel 95630 et à domicile

Orneline bien-être - Massages pour tous à Mériel 95630 et à domicile

Rés les Coteaux, 95630 Mériel, France

+33 6 63 65 47 19+33 6 63 65 47 19Call to book

Remedial Massage

Acupressure

Deep Tissue Massage

Relaxing Massage

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ClubMoving

44 Rue de l'Isle-Adam, 95260 Mours, France

+33 1 34 70 25 40+33 1 34 70 25 40Call to book
Fitness & Recovery image for Global Fitness

Global Fitness

44 Rue de l'Isle-Adam, 95260 Mours, France

+33 9 61 22 70 22+33 9 61 22 70 22Call to book
Beauty Salon image for Au Petit Soin

Au Petit Soin

57 Grande Rue, 95760 Valmondois, France

+33 6 45 16 97 73+33 6 45 16 97 73Call to book

Threading

Acne Facial

Bridal Makeup

Microdermabrasion

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Pause Massages

64 Rue de Bellevue, 95630 Mériel, France

+33 6 43 68 37 57+33 6 43 68 37 57Call to book

Sports Massage

Back Massage

Thai Massage

Prenatal Massage

Massage image for Thiané TL massage bien-être

Thiané TL massage bien-être

105 Rue de Villiers Adam, 95630 Mériel, France

+33 6 70 46 97 58+33 6 70 46 97 58Call to book

Prenatal Massage

Chinese Massage

Lymphatic Drainage Massage

Reflexology

Massage image for Maiana Institut massage bien être

Maiana Institut massage bien être

17 Rue des Chantereines, 95620 Parmain, France

+33 7 63 18 03 22+33 7 63 18 03 22Call to book

Sports Massage

Lymphatic Drainage Massage

Back Massage

Relaxing Massage

Beauty Salon image for Zen Evasion

Zen Evasion

Centre commercial des arcades, 95620 Parmain, France

+33 1 34 73 37 61+33 1 34 73 37 61Call to book

Dermaplaning

Men's Facial

Makeup Service

Facial

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APN WELLNESS

5 Rue des Pervenches, 95260 Mours, France

+33 7 68 28 16 11+33 7 68 28 16 11Call to book

Sauna

Spa Package

Beauty Salon image for O Des Sens

O Des Sens

63 Rue Jules Picard, 95660 Champagne-sur-Oise, France

+33 7 60 18 86 56+33 7 60 18 86 56Call to book

Men's Facial

Microdermabrasion

Facial

Dermaplaning

Sauna FAQs

If you’re planning on having a sauna session, expect to pay between €30 and €190.

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

Book your next sauna appointment in L'Isle-Adam with Fresha

Let Fresha point you in the right direction for the top spas in L'Isle-Adam. So many users trust Fresha to book their spa treatments. And they have a good reason to. Whether online or via our app, you can easily browse and compare services from a huge range of local and global businesses. So if you're scheduling an appointment for home or away, look no further than Fresha.

With Fresha’s impressive range of wellness treatments at your fingertips, there’s never been a better time to explore L'Isle-Adam’s self-care scene. And there are glowing reviews at every turn. Here's more good news. Businesses around L'Isle-Adam have a high average rating on Fresha. So take your pick from any of the spas in your area and see trusted reviews from real customers. With around 2.5 million reliable reviews on Fresha from all across the world, you can find your local treatment hero no matter where you are or what you're looking for.

Just a single session in the sauna can be all it takes to get your skin glowing, blood flowing and to set up relaxation for body and mind. Sauna therapy has long been used to boost wellbeing and relieve tired muscles.

Traditional-type saunas like the super hot Finnish, or a steamy Russian banya, can open up pores and drain away impurities. Modern sauna treatments like the Iyashi Dome or Vibrosaun offer anti-ageing benefits and help you work up a sweat without needing the gym. Find your nearest sauna in L'Isle-Adam even quicker with our mobile app, and book in a tap from €30.

We're only just getting started at Fresha. With highly successful management software for salons and clinics, along with 1 billion appointments clocked up for customers like you, we're pretty proud. And we'd like to help you share in some good feelings, too. Find your next spa treatment in L'Isle-Adam, France, or take us on your travels. We’re active in over 120 countries around the globe. And if you hit any bumps in the road, our help center is here to get you back up and booking. Since founding in 2015, Fresha has helped millions of customers feel their best selves. Now it's time for you.

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