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Sauna Vestric-et-Candiac

Best Saunas near me in Vestric-et-Candiac, Nimes

Venues offering Saunas in Vestric-et-Candiac, Nimes See map

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Fitness & Recovery image for Le Complexe

Le Complexe

ZAC Côté Soleil 204 Avenue du Midi, 30600 Vauvert, France

+33 6 06 76 28 35+33 6 06 76 28 35Call to book
Spa & Sauna image for Mille et une douceurs

Mille et une douceurs

59 Rte de Nîmes, 30600 Vauvert, France

+33 6 65 37 16 40+33 6 65 37 16 40Call to book

Sauna

Body Scrub

Spa Package

Body Wrap

Medspa image for POSE & DETENTE BY S&J

POSE & DETENTE BY S&J

46 Rue de Banloux, 30640 Beauvoisin, France

+33 6 46 47 85 62+33 6 46 47 85 62Call to book

IPL Treatment

IPL Hair Removal

Electrolysis

Dermabrasion

Beauty Salon image for L'instant poudré à Codognan

L'instant poudré à Codognan

239 Rue Montcalm, 30920 Codognan, France

+33 6 26 56 72 52+33 6 26 56 72 52Call to book

Dermaplaning

Makeup Service

Henna Tattoos

Bridal Makeup

Beauty Salon image for Esthéticienne à Codognan | Institut de beauté - Au Boudoir de Mélissa

Esthéticienne à Codognan | Institut de beauté - Au Boudoir de Mélissa

101 Rue du Stade, 30920 Codognan, France

+33 7 49 52 76 21+33 7 49 52 76 21Call to book

Dermaplaning

Makeup Service

Acne Facial

Men's Facial

Spa & Sauna image for L'atelier SPA: chambre d'hôtes romantique avec balnéo, sauna privatif pour 2 personnes proche plage, Montpellier, Nimes Gard.

L'atelier SPA: chambre d'hôtes romantique avec balnéo, sauna privatif pour 2 personnes proche plage, Montpellier, Nimes Gard.

343 Bis Rue de l'Église, 30920 Codognan, France

+33 6 11 97 13 59+33 6 11 97 13 59Call to book

Sauna

Body Scrub

Body Wrap

Spa Package

Massage image for H Massage

H Massage

96 bis Chem. de l'Esquillon, 30640 Beauvoisin, France

+33 6 60 45 91 27+33 6 60 45 91 27Call to book

Relaxing Massage

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Sauna FAQs

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

Book your next sauna appointment in Vestric-et-Candiac with Fresha

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Fresha doesn't do ordinary. And you could be that next happy customer. Just read some of the 2.5 million authentic reviews left by other customers on Fresha from around the world if you're looking for inspiration. With such easy access to treatment menus it’s your time to turn heads. And we're not done yet. With Fresha, you can even handpick your Vestric-et-Candiac spa therapist, based on recommendations from other Fresha customers.

So grab your next appointment in Vestric-et-Candiac, France. With 450,000 stylists and professionals already powering their business with our free booking scheduler, we're your little black book of beauty and wellness. It's true. We've listed all the top-rated professionals in over 120 countries. If you have an idea for a spa therapist you think would fit in on Fresha, let us know by emailing us at hello@fresha.com. For anything else, head over to our help center. With nearly 1 billion global appointments booked worldwide, we’re ready to schedule yours next.

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