Best Saunas near me in Vestric-et-Candiac, Nimes
Venues offering Saunas in Vestric-et-Candiac, Nimes See map
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Le Complexe
ZAC Côté Soleil 204 Avenue du Midi, 30600 Vauvert, France
+33 6 06 76 28 35+33 6 06 76 28 35Call to book
Mille et une douceurs
59 Rte de Nîmes, 30600 Vauvert, France
+33 6 65 37 16 40+33 6 65 37 16 40Call to bookSauna
Body Scrub
Spa Package
Body Wrap

POSE & DETENTE BY S&J
46 Rue de Banloux, 30640 Beauvoisin, France
+33 6 46 47 85 62+33 6 46 47 85 62Call to bookIPL Treatment
IPL Hair Removal
Electrolysis
Dermabrasion

L'instant poudré à Codognan
239 Rue Montcalm, 30920 Codognan, France
+33 6 26 56 72 52+33 6 26 56 72 52Call to bookDermaplaning
Makeup Service
Henna Tattoos
Bridal Makeup

Esthéticienne à Codognan | Institut de beauté - Au Boudoir de Mélissa
101 Rue du Stade, 30920 Codognan, France
+33 7 49 52 76 21+33 7 49 52 76 21Call to bookDermaplaning
Makeup Service
Acne Facial
Men's Facial

L'atelier SPA: chambre d'hôtes romantique avec balnéo, sauna privatif pour 2 personnes proche plage, Montpellier, Nimes Gard.
343 Bis Rue de l'Église, 30920 Codognan, France
+33 6 11 97 13 59+33 6 11 97 13 59Call to bookSauna
Body Scrub
Body Wrap
Spa Package

H Massage
96 bis Chem. de l'Esquillon, 30640 Beauvoisin, France
+33 6 60 45 91 27+33 6 60 45 91 27Call to bookRelaxing Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sauna FAQs
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
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Fresha doesn't do ordinary. And you could be that next happy customer. Just read some of the 2.5 million authentic reviews left by other customers on Fresha from around the world if you're looking for inspiration. With such easy access to treatment menus it’s your time to turn heads. And we're not done yet. With Fresha, you can even handpick your Vestric-et-Candiac spa therapist, based on recommendations from other Fresha customers.
So grab your next appointment in Vestric-et-Candiac, France. With 450,000 stylists and professionals already powering their business with our free booking scheduler, we're your little black book of beauty and wellness. It's true. We've listed all the top-rated professionals in over 120 countries. If you have an idea for a spa therapist you think would fit in on Fresha, let us know by emailing us at hello@fresha.com. For anything else, head over to our help center. With nearly 1 billion global appointments booked worldwide, we’re ready to schedule yours next.
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