Sauna Vestric-et-Candiac

Best Saunas near me in Vestric-et-Candiac, Nimes

Venues offering Saunas in Vestric-et-Candiac, Nimes See map

SaunaBody Wrap Body Scrub Spa Package

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Le Complexe

ZAC Côté Soleil 204 Avenue du Midi, 30600 Vauvert, France

+33 6 06 76 28 35 +33 6 06 76 28 35 Call to book

Mille et une douceurs

59 Rte de Nîmes, 30600 Vauvert, France

+33 6 65 37 16 40 +33 6 65 37 16 40 Call to book

Sauna

Body Scrub

Spa Package

Body Wrap

POSE & DETENTE BY S&J

46 Rue de Banloux, 30640 Beauvoisin, France

+33 6 46 47 85 62 +33 6 46 47 85 62 Call to book

IPL Treatment

IPL Hair Removal

Electrolysis

Dermabrasion

L'instant poudré à Codognan

239 Rue Montcalm, 30920 Codognan, France

+33 6 26 56 72 52 +33 6 26 56 72 52 Call to book

Dermaplaning

Makeup Service

Henna Tattoos

Bridal Makeup

Esthéticienne à Codognan | Institut de beauté - Au Boudoir de Mélissa

101 Rue du Stade, 30920 Codognan, France

+33 7 49 52 76 21 +33 7 49 52 76 21 Call to book

Dermaplaning

Makeup Service

Acne Facial

Men's Facial

L'atelier SPA: chambre d'hôtes romantique avec balnéo, sauna privatif pour 2 personnes proche plage, Montpellier, Nimes Gard.

343 Bis Rue de l'Église, 30920 Codognan, France

+33 6 11 97 13 59 +33 6 11 97 13 59 Call to book

Sauna

Body Scrub

Body Wrap

Spa Package

H Massage

96 bis Chem. de l'Esquillon, 30640 Beauvoisin, France

+33 6 60 45 91 27 +33 6 60 45 91 27 Call to book

Relaxing Massage

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Sauna FAQs

How often should I get a sauna session in?

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

How long does a sauna session take?

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

Why should I use a sauna?

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

What should I do before a sauna session?

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

What should I do after a sauna session?

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

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So grab your next appointment in Vestric-et-Candiac, France. With 450,000 stylists and professionals already powering their business with our free booking scheduler, we're your little black book of beauty and wellness. It's true. We've listed all the top-rated professionals in over 120 countries. If you have an idea for a spa therapist you think would fit in on Fresha, let us know by emailing us at hello@fresha.com. For anything else, head over to our help center. With nearly 1 billion global appointments booked worldwide, we’re ready to schedule yours next.