Best Saunas Near Me in Uchaud, Nimes
Venues offering Saunas in Uchaud, Nimes See map
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Beauty By Nad - Centre de bien-être - madérothérapie
414 Rue de la Perdrix, 30620 Uchaud, France
+33 6 15 75 67 85+33 6 15 75 67 85Call to bookFacial
Dermaplaning
Microdermabrasion
Threading
Esprit Cosy Spa Nimes
1 bis Rue de la Gare, 30540 Milhaud, France
+33 9 82 31 43 45+33 9 82 31 43 45Call to bookSauna
Spa Package
Body Wrap
institut Maison Jasmin
12 Grand' Rue, 30620 Bernis, France
+33 4 66 71 40 02+33 4 66 71 40 02Call to bookMicrodermabrasion
Threading
Acne Facial
Men's Facial
Esthéticienne à Codognan | Institut de beauté - Au Boudoir de Mélissa
101 Rue du Stade, 30920 Codognan, France
+33 7 49 52 76 21+33 7 49 52 76 21Call to bookMen's Facial
Dermaplaning
Microdermabrasion
Threading
La Source Pure "Le BIO à fleur de peau "
46 Rue de la Catalane, 30310 Vergèze, France
+33 6 25 94 17 18+33 6 25 94 17 18Call to bookThreading
Acne Facial
Bridal Makeup
Chemical Peel
L'atelier SPA: chambre d'hôtes romantique avec balnéo, sauna privatif pour 2 personnes proche plage, Montpellier, Nimes Gard.
343 Bis Rue de l'Église, 30920 Codognan, France
+33 6 11 97 13 59+33 6 11 97 13 59Call to bookSauna
Body Wrap
Infrared Sauna
Body Scrub
L'instant poudré à Codognan
239 Rue Montcalm, 30920 Codognan, France
+33 6 26 56 72 52+33 6 26 56 72 52Call to bookThreading
Acne Facial
Bridal Makeup
Chemical Peel
Bien Etre et Beauté
5 Rue de la Grand Paillère, 30620 Aubord, France
+33 4 66 71 21 53+33 4 66 71 21 53Call to bookMicrodermabrasion
Dermaplaning
Threading
Acne Facial
Le petit coin relax
32 Rte de Nîmes, 30620 Bernis, France
+33 6 52 30 19 65+33 6 52 30 19 65Call to bookDeep Tissue Massage
Acupressure
Foot Massage
Lymphatic Drainage Massage
Sauna FAQs
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Uchaud with Fresha
Booking with Fresha is a piece of cake. Our seamless booking technology means you can find a local salon, pick an appointment time and pay up front. All in just a few taps. And the icing on the cake? We've searched for all of the best spa places in Uchaud, so you can be confident you're booking quality treatments.
When it comes to spa therapists around Uchaud, you'll find the cream of the crop on Fresha. And you don't need to go far to find them. If you can't decide on the best place, let Fresha’s verified customer reviews help you out. Read what locals think about each business and match with the best stylist or professional for you. Simple. So we've got it sorted.
We're thrilled to have scheduled 1 billion appointments globally, and we're not stopping now. So whether you're new to Fresha in Uchaud, or coming back for more in France or abroad, it's so nice to have you here. Let us pair you with one of the 450,000 top-rated stylists and professionals currently using Fresha's free appointment booking app to take bookings like yours. If you need a little assistance before booking, head over to our help centre. Any time you spend browsing now will pay off in positive post-treatment feelings, pinky promise.
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