Best Saunas near me in Aubord, Nimes
Venues offering Saunas in Aubord, Nimes See map
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Bien Etre et Beauté
5 Rue de la Grand Paillère, 30620 Aubord, France
+33 4 66 71 21 53+33 4 66 71 21 53Call to bookMakeup Service
Facial
Dermaplaning
Microdermabrasion

Esprit Cosy Spa Nimes
1 bis Rue de la Gare, 30540 Milhaud, France
+33 9 82 31 43 45+33 9 82 31 43 45Call to bookSauna
Body Wrap
Spa Package

Beauty By Nad - Centre de bien-être - madérothérapie
414 Rue de la Perdrix, 30620 Uchaud, France
+33 6 15 75 67 85+33 6 15 75 67 85Call to bookMakeup Service
Threading
Acne Facial
Men's Facial

institut Maison Jasmin
12 Grand' Rue, 30620 Bernis, France
+33 4 66 71 40 02+33 4 66 71 40 02Call to bookAcne Facial
Threading
Men's Facial
Microdermabrasion

H Massage
96 bis Chem. de l'Esquillon, 30640 Beauvoisin, France
+33 6 60 45 91 27+33 6 60 45 91 27Call to bookSwedish Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage

POSE & DETENTE BY S&J
46 Rue de Banloux, 30640 Beauvoisin, France
+33 6 46 47 85 62+33 6 46 47 85 62Call to bookCellulite Treatment
Microneedling
Skin Lightening Treatment
IPL Treatment

Le petit coin relax
32 Rte de Nîmes, 30620 Bernis, France
+33 6 52 30 19 65+33 6 52 30 19 65Call to bookTherapeutic Massage
Acupressure
Back Massage
Swedish Massage
Sauna FAQs
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Aubord with Fresha
We've made it easy to find the best spas in Aubord. You won't have to look any further than Fresha to see what's available near you. Compare services, prices, recommendations and reviews, and then book your preferred appointment instantly. We'll even send you appointment reminders so you can kick back and relax. Go on, put your feet up.
Call off the search. There's no need to travel far away to feel like you're on holiday from the day to day. Because with Fresha, you can discover the best spa appointment in Aubord. You've landed in the right place to find the perfect booking for you. Check out the great reviews on the best spas nearby to find out what all the buzz is about. So book in for a local treatment. Sounds like just the ticket.
If you're looking for a method to relax your muscles and relieve tension in your aching joints, sauna therapy has many proven benefits. In the dry heat of a sauna, your blood flow increases, reducing any stiffness you might feel.
Countless countries around the world swear by sauna therapy. And the tradition is deeply ingrained in their culture. So whether you prefer to try Russian banya, Japanese Iyashi Dome or Finnish Saunas, you can find your new local on Fresha. Search for saunas in Aubord on the Fresha mobile app now.
We're matching 450,000 professionals and stylists to customers like you all over the globe with our top-ranked schedule maker. There's no better place than Fresha to look for your next spa treatment in Aubord. With the best spa therapists in France, you'll be taken good care of. Fresha is helping people to feel fine in 120 countries, and we're still growing. So wherever you are, if you need a hand, just drop into our help center for some assistance. Otherwise see which of our beauty, hair and wellness services takes your fancy. While we take care of the busywork, you can start anticipating that dream treatment.
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