Best Saunas Near Me in La Plaine, Nimes
Venues offering Saunas in La Plaine, Nimes See map
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Orchid - Centre de bien être - Spa Hammam Sauna Piscine chauffée - Nîmes
230 Chem. du Bachas, 30000 Nîmes, France
+33 7 60 44 27 36+33 7 60 44 27 36Call to bookSwedish Massage
Back Massage
Chinese Massage
Full Body Massage
CENTRE MAS ROULAN massage bien-être et spa
112 Chem. du Mas de Cheylon, 30900 Nîmes, France
+33 4 66 27 16 12+33 4 66 27 16 12Call to bookAyurvedic Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Tataouine Les Bains
8 Quai de la Fontaine, 30900 Nîmes, France
+33 4 11 83 29 82+33 4 11 83 29 82Call to bookSauna
Body Scrub
Spa Package
Houdarling
4 Imp. de la Samaritaine, 30000 Nîmes, France
+33 6 80 60 89 89+33 6 80 60 89 89Call to book
institute and spa Nimes
26 Pl. du Griffe, 30900 Nîmes, France
+33 4 66 27 16 72+33 4 66 27 16 72Call to bookAcne Facial
Dermaplaning
Microdermabrasion
Threading
Carré Zen votre centre de bien-être
24 Rue Traversière, 30900 Nîmes, France
+33 6 63 64 96 93+33 6 63 64 96 93Call to bookSwedish Massage
Thai Massage
Therapeutic Massage
Ayurvedic Massage
L'Imperator CODAGE Spa
15 Rue Gaston Boissier, 30900 Nîmes, France
+33 4 66 21 55 77+33 4 66 21 55 77Call to bookSauna
Spa Package
Body Wrap
The Garden of Isis
1945 Av. Marechal Juin, 30900 Nîmes, France
+33 4 66 06 24 77+33 4 66 06 24 77Call to bookMen's Facial
Acne Facial
Dermaplaning
Threading
Les Bains de la Fontaine
15 Quai de la Fontaine, 30900 Nîmes, France
+33 4 66 27 13 46+33 4 66 27 13 46Call to bookSauna
Spa Package
Infrared Sauna
Body Wrap
REX CLUB SAUNA NIMES
6 Rue Cordier, 30000 Nîmes, France
+33 4 66 05 60 48+33 4 66 05 60 48Call to bookSauna
Infrared Sauna
Sauna FAQs
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in La Plaine with Fresha
Fresha is your one-stop shop for the top spa treatments in La Plaine. Our state-of-the-art booking system allows you to browse the best spas near you, pick the most convenient time, and pay securely. All in a matter of seconds. So you can even squeeze your next spa treatment in between work meetings. Problem solved.
Tick one thing off your to-do list, and allow us to take care of arranging your next appointment in La Plaine. But don't just take our word for it. Browse reviews shared by local Fresha customers. The fun part is looking through all the appointments available and seeing if something new grabs your attention. Then sit back and relax. We'll sort out the rest.
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