Best Saunas near me in Quartier Administrations, Nimes
Venues offering Saunas in Quartier Administrations, Nimes See map
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CENTRE MAS ROULAN massage bien-être et spa
112 Chem. du Mas de Cheylon, 30900 Nîmes, France
+33 4 66 27 16 12+33 4 66 27 16 12Call to bookSwedish Massage
Ayurvedic Massage
Deep Tissue Massage
Back Massage
Tataouine Les Bains
8 Quai de la Fontaine, 30900 Nîmes, France
+33 4 11 83 29 82+33 4 11 83 29 82Call to bookSauna
Body Scrub
Spa Package
Houdarling
4 Imp. de la Samaritaine, 30000 Nîmes, France
+33 6 80 60 89 89+33 6 80 60 89 89Call to book
institute and spa Nimes
26 Pl. du Griffe, 30900 Nîmes, France
+33 4 66 27 16 72+33 4 66 27 16 72Call to bookDermaplaning
Men's Facial
Microdermabrasion
Acne Facial
Orchid - Centre de bien être - Spa Hammam Sauna Piscine chauffée - Nîmes
230 Chem. du Bachas, 30000 Nîmes, France
+33 7 60 44 27 36+33 7 60 44 27 36Call to bookCouples Massage
Swedish Massage
Sports Massage
Hot Stone Massage
L’autremen’zen
Chemin de la, 381 Mnt des Alpins, 30000 Nîmes, France
+33 6 03 88 92 91+33 6 03 88 92 91Call to bookRelaxing Massage
Back Massage
Full Body Massage
Carré Zen votre centre de bien-être
24 Rue Traversière, 30900 Nîmes, France
+33 6 63 64 96 93+33 6 63 64 96 93Call to bookSwedish Massage
Therapeutic Massage
Prenatal Massage
Thai Massage
L'Imperator CODAGE Spa
15 Rue Gaston Boissier, 30900 Nîmes, France
+33 4 66 21 55 77+33 4 66 21 55 77Call to bookSauna
Spa Package
Body Wrap
The Garden of Isis
1945 Av. Marechal Juin, 30900 Nîmes, France
+33 4 66 06 24 77+33 4 66 06 24 77Call to bookDermaplaning
Threading
Acne Facial
Facial
L'Escale d'Orient - Hammam Nimes
383 Rte d'Avignon, 30000 Nîmes, France
+33 4 66 05 69 41+33 4 66 05 69 41Call to bookSauna
Spa Package
Body Scrub
Infrared Sauna
Les Bains de la Fontaine
15 Quai de la Fontaine, 30900 Nîmes, France
+33 4 66 27 13 46+33 4 66 27 13 46Call to bookSauna
Spa Package
Infrared Sauna
Body Wrap
REX CLUB SAUNA NIMES
6 Rue Cordier, 30000 Nîmes, France
+33 4 66 05 60 48+33 4 66 05 60 48Call to bookSauna
Infrared Sauna
Sauna FAQs
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Quartier Administrations with Fresha
If you want quality and convenience combined, try booking your next hair, nails and massage appointment with Fresha. With us you can simply search around Quartier Administrations, read reliable reviews and pick whichever spa takes your fancy. Choose an appointment time that suits and pay securely in advance. So you can breeze in and out as you please.
So now you know about us, let’s take a closer look at what’s available near you. We think you'll be impressed with the spas on offer in Quartier Administrations. Decide your own bespoke treatments with your favourite spa therapist. With some 2.5 million customer reviews globally, we’re confident you’ll find a recommendation to help you choose the best spa place for you.
We've booked over 1 billion appointments already at Fresha. And with yours up next, we'll be achieving the next million at any moment. Making those stats possible are Fresha's 120,000 France and global business partners. They're using our free booking app, which is packed with features for managing businesses large and small. We keep on getting better so that our business partners can do the same for you. So after your treatment, email hello@fresha.com to let us know how your Quartier Administrations appointment went. Go on, make yourself one of the many satisfied Fresha customers by booking in now.
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