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Sauna La Calmette

Best Saunas near me in La Calmette, Nimes

Venues offering Saunas in La Calmette, Nimes See map

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Beauty Salon image for Parenthèse dorée Centre Esthétique et Cryolipolyse

Parenthèse dorée Centre Esthétique et Cryolipolyse

14 Rue Marie Durand, 30190 La Calmette, France

+33 6 66 08 23 72+33 6 66 08 23 72Call to book

Facial

Bridal Makeup

Microdermabrasion

Threading

Nails image for Lady M Gold : Esthéticienne et Onglerie à proximité

Lady M Gold : Esthéticienne et Onglerie à proximité

10 Rue Marie Durand, 30190 La Calmette, France

+33 7 66 73 73 21+33 7 66 73 73 21Call to book

Nail Extensions

Men's Pedicure

Men's Manicure

Nail Art

Beauty Salon image for L'Echappée Belle

L'Echappée Belle

Galerie Marchande Casino, Av. Charles de Gaulle, 30190 La Calmette, France

+33 4 66 63 13 33+33 4 66 63 13 33Call to book

Threading

Facial

Acne Facial

Makeup Service

Spa & Sauna image for Espace et Eau

Espace et Eau

Zac du Petit Verger, 9 Rue Fanfonne Guillerme, 30190 La Calmette, France

+33 4 66 36 16 06+33 4 66 36 16 06Call to book

Sauna

Spa Package

Infrared Sauna

Beauty Salon image for Christel Institut

Christel Institut

12 Les Boulevards, 30190 Saint-Génies-de-Malgoirès, France

+33 6 11 76 65 91+33 6 11 76 65 91Call to book

Dermaplaning

Threading

Makeup Service

Bridal Makeup

Beauty Salon image for Sau glamm Esthéticienne

Sau glamm Esthéticienne

297 Rue des Grès, 30190 La Rouvière, France

+33 6 06 78 96 58+33 6 06 78 96 58Call to book

Microdermabrasion

Facial

Dermaplaning

Makeup Service

Beauty Salon image for Le Cocon d’LN

Le Cocon d’LN

Carrière Vieille, 30190 Saint-Chaptes, France

+33 7 65 26 51 86+33 7 65 26 51 86Call to book

Microdermabrasion

Dermaplaning

Threading

Acne Facial

Sauna FAQs

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

Book your next sauna appointment in La Calmette with Fresha

With Fresha, there's no need to skip the self-care when life gets busy. We've created a web app that fits treatments around your schedule. You simply search around La Calmette, choose a spa and pick your appointment. With secure online payments and appointment confirmations sent straight to your phone, it's almost too convenient to be true. So there's no missing out on some well-deserved time for yourself anymore.

We're off to a flying start in La Calmette, where we've collected some spa options for you. With so many quality treatments to choose from and such fast booking, you'll be checking in before work even starts for the day. So pick and choose as you please. And we think you'll be pleased indeed. With five-star businesses around, you've landed in a self-care hot spot.

Ramp up the relaxation and release any bodily tension for yourself with a sauna session. The benefits of sauna therapy have been hailed for thousands of years.

Spending time in a sauna can improve circulation, relieve aches and pains in muscles and joints, and help you to unwind. Platza, banya and Vibrosaun are just some of the sauna therapies on offer. So hop on the Fresha website or mobile app, and find your nearest sauna in La Calmette. Time to dial up the temperature and enjoy a dreamy, steamy session.

We've booked 1 billion appointments worldwide so far. And we can't wait to book another 1 billion. We're not just the go-to wellness app in La Calmette, or in France, but in 120 countries around the world too. You can help us stay on top by keeping your ear to the ground in your area. Let us know about any hidden treasures around the corner from you. We'd love to partner with brilliant beauty, massage and weight loss businesses, since we happen to offer the best scheduling software for salons and clinics in the world. So feel free to send them through to hello@fresha.com. Book your first appointment today. Because good things come to those on Fresha.

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