Best Saunas near me in Garrigues-Sainte-Eulalie, Nimes
Venues offering Saunas in Garrigues-Sainte-Eulalie, Nimes See map
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Domaine de Privadière
24 Rue de la Privadière, 30190 Garrigues-Sainte-Eulalie, France
+33 4 66 75 69 59+33 4 66 75 69 59Call to bookSauna
Infrared Sauna
Spa Package
Les Soins d'Anaïs
10 Rue Frédéric Mistral, 30190 Garrigues-Sainte-Eulalie, France
+33 7 68 15 51 86+33 7 68 15 51 86Call to bookThreading
Microdermabrasion
Makeup Service
Acne Facial
Spa de Privadière
24 Av. de la Privadiere, 30190 Garrigues-Sainte-Eulalie, France
+33 4 66 75 69 59+33 4 66 75 69 59Call to book
Le Cocon d’LN
Carrière Vieille, 30190 Saint-Chaptes, France
+33 7 65 26 51 86+33 7 65 26 51 86Call to bookBridal Makeup
Dermaplaning
Microdermabrasion
Threading
Zone zen
Chem. de l'Éolienne, 30190 Castelnau-Valence, France
+33 6 41 88 41 02+33 6 41 88 41 02Call to bookReflexology
Hot Stone Massage
Remedial Massage
Sports Massage
Sauna FAQs
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
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So there you have it. Fresha is your answer to finding top-rated treatments and straightforward appointment scheduling in Garrigues-Sainte-Eulalie, France. We've got 120,000 global businesses listed on our site, making us the world's number one booking platform. And with new spas signing up for our game-changing, free appointment scheduler every week, nobody does wellness, beauty and nails like we do. Our help center is also available 24 hours a day and is full of useful FAQs. We've arranged 1 billion appointments globally since 2015, and we can't wait to book yours next.
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