Best Saunas near me in Saint-Bauzély, Nimes
Venues offering Saunas in Saint-Bauzély, Nimes See map
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L’Escale Détente Saint-Bauzély
2 Rue du Can, 30730 Saint-Bauzély, France
+33 6 52 54 56 26+33 6 52 54 56 26Call to bookMicrodermabrasion
Acne Facial
Makeup Service
Threading

Parenthèse dorée Centre Esthétique et Cryolipolyse
14 Rue Marie Durand, 30190 La Calmette, France
+33 6 66 08 23 72+33 6 66 08 23 72Call to bookThreading
Dermaplaning
Men's Facial
Makeup Service

Lady M Gold : Esthéticienne et Onglerie à proximité
10 Rue Marie Durand, 30190 La Calmette, France
+33 7 66 73 73 21+33 7 66 73 73 21Call to bookSpa Pedicure
Gel Nails
Nail Art
Acrylic Nails

L'Echappée Belle
Galerie Marchande Casino, Av. Charles de Gaulle, 30190 La Calmette, France
+33 4 66 63 13 33+33 4 66 63 13 33Call to bookMakeup Service
Bridal Makeup
Men's Facial
Facial

Christel Institut
12 Les Boulevards, 30190 Saint-Génies-de-Malgoirès, France
+33 6 11 76 65 91+33 6 11 76 65 91Call to bookMicrodermabrasion
Threading
Men's Facial
Makeup Service

Sau glamm Esthéticienne
297 Rue des Grès, 30190 La Rouvière, France
+33 6 06 78 96 58+33 6 06 78 96 58Call to bookMen's Facial
Makeup Service
Microdermabrasion
Acne Facial

Espace et Eau
Zac du Petit Verger, 9 Rue Fanfonne Guillerme, 30190 La Calmette, France
+33 4 66 36 16 06+33 4 66 36 16 06Call to bookSauna
Spa Package
Infrared Sauna
Sauna FAQs
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
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When you're in the market for a salon or clinic Fresha is the personal assistant you need. We've made it easy to browse spa businesses that are in the Saint-Bauzély area. Plus salons and clinics in Saint-Bauzély have excellent feedback and reviews, so you can look forward to tried and trusted treatment. Treat yourself — we know you deserve it.
So look no further than Fresha for your next spa treatment in Saint-Bauzély, France. We're the largest online hub for hair, nails and massage services in the world. That’s right, you'll likely find Fresha on your next trip overseas. We've partnered with 120,000 businesses around the world who power their business with our free appointment booking app. And since we founded Fresha in 2015, we’re honoured to have matched over 1 billion customers like you to salons and clinics. So go on, choose the right spa for you and book instantly. Or head over to our online help center if you’d like some assistance first. Whatever treatment you're after, you've come to the right place.
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