Best Saunas near me in quartier du port, Nice
Venues offering Saunas in quartier du port, Nice See map
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JUMALEE Massage Thai & Spa
10 Rue Cassini, 06300 Nice, France
+33 6 84 08 35 91+33 6 84 08 35 91Call to bookSwedish Massage
Therapeutic Massage
Deep Tissue Massage
Relaxing Massage
Salvana Spa
23 Rue du Commandant Raffalli, 06000 Nice, France
+33 4 93 62 87 32+33 4 93 62 87 32Call to bookSauna
Body Scrub
Spa Package
Infrared Sauna
La Réserve de Beaulieu
5 Bd du Maréchal Leclerc, 06310 Beaulieu-sur-Mer, France
+33 4 93 01 00 01+33 4 93 01 00 01Call to bookSauna
Spa Package
Hotel Boscolo Exedra Nice
12 Bd Victor Hugo, 06000 Nice, France
+33 4 97 03 89 89+33 4 97 03 89 89Call to bookSauna
Infrared Sauna
Spa Package
L'instant Spa
23 Rue du Maréchal Joffre, 06000 Nice, France
+33 4 93 92 51 08+33 4 93 92 51 08Call to bookHot Stone Massage
Prenatal Massage
Deep Tissue Massage
Foot Massage
Julia Esthétique
10 Av. du Dauphiné, 06000 Nice, France
+33 6 03 27 85 21+33 6 03 27 85 21Call to bookMakeup Service
Facial
Threading
Kalleis Spa
2 Rue Rossini Interphone "Le Carré K, 06000 Nice, France
+33 6 01 92 27 78+33 6 01 92 27 78Call to book
Espace Mieux-Etre
4 Av. du Maréchal Joffre, 06230 Villefranche-sur-Mer, France
+33 6 89 52 26 56+33 6 89 52 26 56Call to bookDeep Tissue Massage
Acupressure
Prenatal Massage
Remedial Massage
Spa by elle et lui Nice
59 Bd de la Madeleine, 06000 Nice, France
+33 6 11 37 76 54+33 6 11 37 76 54Call to bookSauna
Infrared Sauna
Spa Package
Masseuse experte en madérotherapie , massage californien, praticienne en magnétisme radiesthésie Andy graglia
17 Rue Molière, 06100 Nice, France
+33 7 67 73 09 51+33 7 67 73 09 51Call to book
Ban Thai Spa Massage Thai Nice
41 Rue de France, 06000 Nice, France
+33 4 83 93 98 88+33 4 83 93 98 88Call to bookRelaxing Massage
Back Massage
Foot Massage
Chinese Massage
Lovit beauty studio
46 Bd du Maréchal Leclerc, 06310 Beaulieu-sur-Mer, France
+33 6 65 56 20 14+33 6 65 56 20 14Call to bookMakeup Service
Men's Facial
Facial
Bridal Makeup
Spa at Hotel Le Meridien Nice - Home Beauty
1 Prom. des Anglais Hotel Meridien, 06000 Nice, France
+33 4 93 87 82 14+33 4 93 87 82 14Call to bookSauna
Body Scrub
Infrared Sauna
Spa Package
Splendid Hotel & Spa Nice
50 Bd Victor Hugo, 06000 Nice, France
+33 4 93 16 41 00+33 4 93 16 41 00Call to bookSauna
Spa Package
Infrared Sauna
Institut de Beauté et Hammam Zeyn
27 Av. Emile Ripert, 06300 Nice, France
+33 4 93 80 07 46+33 4 93 80 07 46Call to bookBridal Makeup
Microdermabrasion
Threading
Facial
Vitalbody Spa
16 Rue Tonduti de l'Escarène, 06000 Nice, France
+33 6 42 83 62 40+33 6 42 83 62 40Call to bookSauna
Infrared Sauna
Spa Package
Spa Massages Nice GoKan
51 Av. Cap-de-Croix, 06100 Nice, France
+33 7 83 99 97 45+33 7 83 99 97 45Call to bookSauna
Spa Package
Spa Deep Nature - Boscolo Nice Hôtel & Spa
12 Bd Victor Hugo, 06000 Nice, France
+33 4 22 13 20 28+33 4 22 13 20 28Call to bookSauna
Spa Package
Infrared Sauna
Sauna du Château
Cours Saleya FR, 17 Rue des Ponchettes, 06300 Nice, France
+33 4 93 85 73 91+33 4 93 85 73 91Call to bookSauna
Spa Package
Infrared Sauna
Sauna Le Cercle
16 Av. Clément Ader, 06100 Nice, France
+33 4 93 51 88 39+33 4 93 51 88 39Call to bookSauna
Infrared Sauna
Spa Package
Sauna FAQs
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in quartier du port with Fresha
With Fresha, there's no need to skip the self-care when life gets busy. We've created a web app that fits treatments around your schedule. You simply search around quartier du port, choose a spa and pick your appointment. With secure online payments and appointment confirmations sent straight to your phone, it's almost too convenient to be true. So there's no missing out on some well-deserved time for yourself anymore.
Fresha has an added bonus too. You can read hundreds of reviews for individual spa therapists in quartier du port, to help you find your perfect match. And that’s on top of 2.5 million trustworthy reviews from customers who book with Fresha all over the world. So you might find a new special someone to spend your free time with. Don’t worry, we won't tell your other half. But we also wouldn't blame you for following your heart. Sounds like a date could be on the cards.
We've booked 1 billion appointments worldwide so far. And we can't wait to book another 1 billion. We're not just the go-to wellness app in quartier du port, or in France, but in 120 countries around the world too. You can help us stay on top by keeping your ear to the ground in your area. Let us know about any hidden treasures around the corner from you. We'd love to partner with brilliant beauty, massage and wellness businesses, since we happen to offer the best booking software for salons and clinics in the world. So feel free to send them through to hello@fresha.com. Book your first appointment today. Because good things come to those on Fresha.
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