Sauna Le Bar-sur-Loup

Best Saunas near me in Le Bar-sur-Loup, Nice

Venues offering Saunas in Le Bar-sur-Loup, Nice See map

SaunaBody Wrap Body Scrub Infrared Sauna Spa Package

Call to book

Dans ma Bulle

817 Chem. du Pont Casse, 06620 Le Bar-sur-Loup, France

+33 6 62 04 82 44 +33 6 62 04 82 44 Call to book

Microdermabrasion

Threading

Men's Facial

Bridal Makeup

Institut de beauté Magali

51 avenue de provence les belles rives, 06650 Le Rouret, France

+33 4 93 40 17 49 +33 4 93 40 17 49 Call to book

Facial

Acne Facial

Threading

Bridal Makeup

Bien être à l'Essentielle

275 Rte du Bar, 06740 Châteauneuf-Grasse, France

+33 4 93 42 15 45 +33 4 93 42 15 45 Call to book

Dermaplaning

Microdermabrasion

Acne Facial

Makeup Service

Ô Bien-être

148 Chem. du Château, 06330 Roquefort-les-Pins, France

+33 7 81 82 76 48 +33 7 81 82 76 48 Call to book

Full Body Massage

Prenatal Massage

Lymphatic Drainage Massage

Sports Massage

A Moment Pour Soi

villa nina, 142 Chem. des Hautes Valettes, 06140 Tourrettes-sur-Loup, France

+33 6 29 73 61 40 +33 6 29 73 61 40 Call to book

Full Body Massage

Acupressure

Deep Tissue Massage

Foot Massage

Cascade Des Sens Institut de Beauté Massage Hammam

Coeur Village, Rte de Nice, 06650 Opio, France

+33 4 93 42 25 65 +33 4 93 42 25 65 Call to book

Acne Facial

Facial

Threading

Makeup Service

Fitness-House

45 Rte d'Opio, 06740 Châteauneuf-Grasse, France

+33 4 93 42 06 55 +33 4 93 42 06 55 Call to book

Sauna FAQs

How often should I get a sauna session in?

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

How long does a sauna session take?

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

Why should I use a sauna?

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

What should I do before a sauna session?

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

What should I do after a sauna session?

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

Book your next sauna appointment in Le Bar-sur-Loup with Fresha

Here at Fresha, we've been busy. We made it our mission to seek out the best spas in the whole of Le Bar-sur-Loup, to offer you the most convenient appointments. Choose a spa therapist to suit your needs, pick a time that works best, and pay securely online for peace of mind. No messing about. Just pure self-indulgence.

Your new favourite spa could be just around the corner. Trust Fresha to show you the best that Le Bar-sur-Loup has to offer. And we're confident you'll find just the ticket right here. We can see that businesses in your area have good ratings and reviews, so things are looking up. With select spa businesses near you, there's plenty to consider. It’s high time we find you the perfect appointment, right up your street.

Here at Fresha we’re self-care detectives. We've sniffed out the best self-care spots in Le Bar-sur-Loup, France, without any trouble. But occasionally everyone needs a helping hand. So if you think we're missing a business, then do let us know at hello@fresha.com. We're keen to spread the word, since ours is the number one scheduling app for salons and clinics in the world. With 1 billion appointments booked, there’s no mystery to our success. Just good quality appointments and the slickest booking experience. So let's match you up with one of our 450,000 skilled professionals. It might just make your day.