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Sauna Courmes

Best Saunas near me in Courmes, Nice

Venues offering Saunas in Courmes, Nice See map

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Spa image for Spa de la Mauna Chalet des bois Tiana Beauté

Spa de la Mauna Chalet des bois Tiana Beauté

5855 Rte d'Andon, 06620 Gréolières, France

+33 6 20 25 17 73+33 6 20 25 17 73Call to book

Sauna

Spa Package

Cryotherapy

Body Scrub

Beauty Salon image for Dans ma Bulle

Dans ma Bulle

817 Chem. du Pont Casse, 06620 Le Bar-sur-Loup, France

+33 6 62 04 82 44+33 6 62 04 82 44Call to book

Dermaplaning

Makeup Service

Men's Facial

Bridal Makeup

Massage image for A Moment Pour Soi

A Moment Pour Soi

villa nina, 142 Chem. des Hautes Valettes, 06140 Tourrettes-sur-Loup, France

+33 6 29 73 61 40+33 6 29 73 61 40Call to book

Prenatal Massage

Couples Massage

Hot Stone Massage

Full Body Massage

Sauna FAQs

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

Book your next sauna appointment in Courmes with Fresha

Booking with Fresha is a piece of cake. Our seamless booking technology means you can find a local salon, pick an appointment time and pay up front. All in just a few taps. And the icing on the cake? We've searched for all of the best spa places in Courmes, so you can be confident you're booking quality treatments.

So hello Courmes. We like your style. Businesses on Fresha not far from you have high ratings on average. Très chic. We like what we see, and we hope you will too. Check out what people are saying about some of the spa businesses across Courmes. Things are looking sleek. We're all set to help you faster than the click of a camera. Book instantly with Fresha, and leave your appointment feeling ready for the spotlight.

To date we've successfully matched 1 billion customers with their perfect hair, health and nails business. It certainly helps that Fresha is active in over 120 countries globally. So even if you're away from Courmes or France, working abroad or on a mini-break overseas, you can still log on and book in. And if you find some beauty, massage and weight loss businesses you think would benefit from our free, state-of-the-art appointment booking system, we're all ears. Let us know, by emailing hello@fresha.com. We know that time is precious. But self-care is priceless. So make space in your diary for your next Fresha appointment.

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