Sauna Duranus

Best Saunas Near Me in Duranus, Nice

Venues offering Saunas in Duranus, Nice See map

SaunaBody Wrap

Call to book

Francoise Brulin Therapist Wellness -Massages /Hypnose /Formation

20 Pl. Alexis Maiffredi, 06670 Saint-Martin-du-Var, France

+33 6 32 92 02 44 +33 6 32 92 02 44 Call to book

Acupressure

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Arlequin

Salon Arlequin Rc, 10 Av. René Antoniucci, 06670 Saint-Martin-du-Var, France

+33 4 93 08 98 28 +33 4 93 08 98 28 Call to book

Blow Dry

Hair Extensions

Balayage

Children's Haircut

Vie Forme

4 Av. Charles David, 06670 Levens, France

+33 4 93 79 86 75 +33 4 93 79 86 75 Call to book

Francois Nathalie

Domaine des Orangers, 500 Chem. de l'Émigra, 06510 Carros, France

+33 7 68 20 63 54 +33 7 68 20 63 54 Call to book

Acupuncture

Physiotherapy

Dry Needling

Plan Beaute

20 Bd de la République Bat M1, 06510 Carros, France

+33 4 93 29 06 79 +33 4 93 29 06 79 Call to book

Dermaplaning

Microdermabrasion

Threading

Acne Facial

Sauna FAQs

How often should I get a sauna session in?

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

How long does a sauna session take?

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

Why should I use a sauna?

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

What should I do before a sauna session?

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

What should I do after a sauna session?

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

Book your next sauna appointment in Duranus with Fresha

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You're looking in the right place for spa treatments in Duranus. There are spas not far from you that are available to book. See what's on offer nearby in real time, so you can get something pencilled in the diary. Fresha is the number one wellness, hair and beauty booking platform in the world. And with ratings and reviews on salons and clinics around Duranus, you can read up ahead of your next appointment and select the very best.

Enveloped by the warmth of a wood-fired stove, with a session in a sauna, your muscles can relax, and your stress can melt away. The deep sweating encouraged by the sauna can remove toxins from your body and cleanse your skin.

You might like to try a Russian banya or a steam bath if you prefer a humid rather than dry experience. Book your steam and sauna therapy on Fresha, and download our fuss-free mobile app to make it easier to catch local discounts in Duranus.

Not only have we coordinated over 1 billion appointments worldwide, we're earning praise from our 110,000 global business partners about our free booking system too. Having the best business management software makes it easy to attract all the best spas. So things are looking good for your appointment, too. If you know someone who runs a salon or clinic, or you'd like to share feedback with us, drop us a line at hello@fresha.com. We're here to be your go-to guide for all things wellness in Duranus, in France, and around the world.