Best Saunas near me in Beaulieu-sur-Mer, Nice
Venues offering Saunas in Beaulieu-sur-Mer, Nice See map
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La Réserve de Beaulieu
5 Bd du Maréchal Leclerc, 06310 Beaulieu-sur-Mer, France
+33 4 93 01 00 01+33 4 93 01 00 01Call to bookSauna
Spa Package
Lovit beauty studio
46 Bd du Maréchal Leclerc, 06310 Beaulieu-sur-Mer, France
+33 6 65 56 20 14+33 6 65 56 20 14Call to bookMakeup Service
Facial
Men's Facial
Bridal Makeup
Espace Mieux-Etre
4 Av. du Maréchal Joffre, 06230 Villefranche-sur-Mer, France
+33 6 89 52 26 56+33 6 89 52 26 56Call to bookDeep Tissue Massage
Acupressure
Prenatal Massage
Cupping Therapy
JUMALEE Massage Thai & Spa
10 Rue Cassini, 06300 Nice, France
+33 6 84 08 35 91+33 6 84 08 35 91Call to bookCouples Massage
Deep Tissue Massage
Remedial Massage
Relaxing Massage
Institut de Beauté et Hammam Zeyn
27 Av. Emile Ripert, 06300 Nice, France
+33 4 93 80 07 46+33 4 93 80 07 46Call to bookMakeup Service
Facial
Bridal Makeup
Microdermabrasion
Vitalbody Spa
16 Rue Tonduti de l'Escarène, 06000 Nice, France
+33 6 42 83 62 40+33 6 42 83 62 40Call to bookSauna
Spa Package
Infrared Sauna
Sauna du Château
Cours Saleya FR, 17 Rue des Ponchettes, 06300 Nice, France
+33 4 93 85 73 91+33 4 93 85 73 91Call to bookSauna
Spa Package
Infrared Sauna
Sauna FAQs
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Beaulieu-sur-Mer with Fresha
When you want to book a last-minute spa treatment in Beaulieu-sur-Mer and can't decide where to go, Fresha is here to help. It's easy to find highly rated spas on our website or mobile app, and we've made booking an appointment easy. Fresha has done the hard work, so all you have to do is book, pay and turn up on the day.
Your new favourite spa could be just around the corner. Trust Fresha to show you the best that Beaulieu-sur-Mer has to offer. And we're confident you'll find just the ticket right here. We can see that businesses in your area have good ratings and reviews, so things are looking up. With select spa businesses near you, there's plenty to consider. It’s high time we find you the perfect appointment, right up your street.
So there you have it. Fresha is your answer to finding top-rated treatments and straightforward appointment scheduling in Beaulieu-sur-Mer, France. We've got 120,000 global businesses listed on our site, making us the world's number one booking platform. And with new spas signing up for our game-changing, free appointment booking system every week, nobody does wellness, beauty and nails like we do. Our help center is also available 24 hours a day and is full of useful FAQs. We've arranged 1 billion appointments globally since 2015, and we can't wait to book yours next.
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