Best Saunas near me in Raedersheim, Mulhouse
Venues offering Saunas in Raedersheim, Mulhouse See map
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Haeger Boiteux Karine
Rue de la Forêt, 68190 Raedersheim, France
+33 3 89 48 84 87+33 3 89 48 84 87Call to bookFacial
Acne Facial
Microdermabrasion
Makeup Service
AVANT-GARDE Coiffure esthétique et SPA Soultz
45 Rue Maréchal de Lattre de Tassigny, 68360 Soultz-Haut-Rhin, France
+33 3 89 74 35 02+33 3 89 74 35 02Call to bookHair Extensions
Wig Installation
Children's Haircut
Perm
L'orée des Sens - Institut de Massages et Bien être
4 Rte d'Issenheim, 68500 Guebwiller, France
+33 6 29 54 00 73+33 6 29 54 00 73Call to bookFoot Massage
Deep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
Espace Beauté Marie Laure
13 Rte de Guebwiller, 68360 Soultz-Haut-Rhin, France
+33 3 89 74 81 00+33 3 89 74 81 00Call to bookFacial
Men's Facial
Dermaplaning
Chemical Peel
Institut Bellarosa
Rue des vignes, 68500 Merxheim, France
+33 6 31 33 11 68+33 6 31 33 11 68Call to bookBridal Makeup
Microdermabrasion
Makeup Service
Threading
Liberty Gym Soultz Guebwiller
2 Rue Anatole Mechler, 68360 Soultz-Haut-Rhin, France
+33 6 16 49 08 90+33 6 16 49 08 90Call to bookSauna FAQs
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Raedersheim with Fresha
If you want quality and convenience combined, try booking your next hair, nails and massage appointment with Fresha. With us you can simply search around Raedersheim, read reliable reviews and pick whichever spa takes your fancy. Choose an appointment time that suits and pay securely in advance. So you can breeze in and out as you please.
We're liking what we see in Raedersheim. There are businesses in and around your location with spa services available for you to book instantly on Fresha. And we've made it easy to find your next best spa treatment. Customers just like you are regularly reviewing businesses that are partnered with us. Read what they have to say before you take your pick. So pick up a local tip from Fresha, and book your next spa treatment instantly.
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