Best Saunas near me in Jungholtz, Mulhouse
Venues offering Saunas in Jungholtz, Mulhouse See map
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Yoga, Massages & Spa privatif
30 Rue de Soultz, 68500 Jungholtz, France
+33 6 76 71 49 47+33 6 76 71 49 47Call to bookSauna
Infrared Sauna
Body Wrap
Spa Package
Hotel & Spa Les Violettes En Alsace
Rue de Thierenbach, 68500 Jungholtz, France
+33 3 89 76 91 19+33 3 89 76 91 19Call to bookSauna
Spa Package
Body Wrap
Body Scrub
L'orée des Sens - Institut de Massages et Bien être
4 Rte d'Issenheim, 68500 Guebwiller, France
+33 6 29 54 00 73+33 6 29 54 00 73Call to bookRemedial Massage
Ayurvedic Massage
Back Massage
Foot Massage
AVANT-GARDE Coiffure esthétique et SPA Soultz
45 Rue Maréchal de Lattre de Tassigny, 68360 Soultz-Haut-Rhin, France
+33 3 89 74 35 02+33 3 89 74 35 02Call to bookWomen's Haircut
Blow Dry
Hair Extensions
Balayage
Espace Beauté Marie Laure
13 Rte de Guebwiller, 68360 Soultz-Haut-Rhin, France
+33 3 89 74 81 00+33 3 89 74 81 00Call to bookChemical Peel
Dermaplaning
Makeup Service
Threading
Le Spa Nordique
Lieudit Hirtzenstein, 68700 Wattwiller, France
+33 3 89 81 88 40+33 3 89 81 88 40Call to bookSauna
Infrared Sauna
Spa Package
Cryotherapy
Liberty Gym Soultz Guebwiller
2 Rue Anatole Mechler, 68360 Soultz-Haut-Rhin, France
+33 6 16 49 08 90+33 6 16 49 08 90Call to bookSauna FAQs
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Jungholtz with Fresha
Fresha makes it easier for you to make time for yourself. Instead of searching high and low for the best spas in Jungholtz, we've already done it for you. You can use Fresha to search for treatments, read real customer reviews, and pay for your booking online in advance. No more lost appointment cards, just spa experiences that work the best for your needs.
So let's get down to business. And in Jungholtz, there are plenty of businesses worth getting down to. Spa therapists on Fresha are masters of their craft. So booking in for an appointment is an investment in yourself that's sure to pay back dividends. Speaking of appointments, we just made you CEO of me-time.
Ramp up the relaxation and release any bodily tension for yourself with a sauna session. The benefits of sauna therapy have been hailed for thousands of years.
Spending time in a sauna can improve circulation, relieve aches and pains in muscles and joints, and help you to unwind. Platza, banya and Vibrosaun are just some of the sauna therapies on offer. So hop on the Fresha website or mobile app, and find your nearest sauna in Jungholtz. Time to dial up the temperature and enjoy a dreamy, steamy session.
Fresha is home to the best beauty and wellness professionals all over the world. So remember us on your next trip. That's right, we're active in 120 countries, including here in France. Globally, we've partnered with over 120,000 businesses, all of them using our top-ranking appointment booking system. So if you need a hand booking your new go-to in Jungholtz or while abroad, trust us to get things all fixed up, or see our help center to get pointed in the right direction. In total we've facilitated over 1 billion appointments, and we want yours to be next.
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