Sauna Merxheim

Best Saunas near me in Merxheim, Mulhouse

Venues offering Saunas in Merxheim, Mulhouse See map

SaunaCryotherapy Body Wrap Body Scrub Infrared Sauna Spa Package

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L'orée des Sens - Institut de Massages et Bien être

4 Rte d'Issenheim, 68500 Guebwiller, France

+33 6 29 54 00 73 +33 6 29 54 00 73 Call to book

Therapeutic Massage

Remedial Massage

Relaxing Massage

Back Massage

Jeûne Nature

Rue de Rimbach, 68500 Jungholtz, France

+33 6 30 49 40 17 +33 6 30 49 40 17 Call to book

Institut Bellarosa

Rue des vignes, 68500 Merxheim, France

+33 6 31 33 11 68 +33 6 31 33 11 68 Call to book

Makeup Service

Microdermabrasion

Threading

Acne Facial

Yoga, Massages & Spa privatif

30 Rue de Soultz, 68500 Jungholtz, France

+33 6 76 71 49 47 +33 6 76 71 49 47 Call to book

Sauna

Body Wrap

Infrared Sauna

Spa Package

Centre Eau'm

30 Rue de Soultz, 68500 Jungholtz, France

+33 6 76 41 49 47 +33 6 76 41 49 47 Call to book

Sauna

Body Scrub

Body Wrap

Spa Package

Hotel & Spa Les Violettes En Alsace

Rue de Thierenbach, 68500 Jungholtz, France

+33 3 89 76 91 19 +33 3 89 76 91 19 Call to book

Sauna

Cryotherapy

Body Wrap

Body Scrub

AVANT-GARDE Coiffure esthétique et SPA Soultz

45 Rue Maréchal de Lattre de Tassigny, 68360 Soultz-Haut-Rhin, France

+33 3 89 74 35 02 +33 3 89 74 35 02 Call to book

Blow Dry

Children's Haircut

Hair Braiding

Hair Colouring

Espace Beauté Marie Laure

13 Rte de Guebwiller, 68360 Soultz-Haut-Rhin, France

+33 3 89 74 81 00 +33 3 89 74 81 00 Call to book

Makeup Service

Bridal Makeup

Chemical Peel

Threading

Esprit Nature

4 Rue de la Gare, 68530 Buhl, France

+33 3 89 26 12 73 +33 3 89 26 12 73 Call to book

Microdermabrasion

Facial

Dermaplaning

Threading

Haeger Boiteux Karine

Rue de la Forêt, 68190 Raedersheim, France

+33 3 89 48 84 87 +33 3 89 48 84 87 Call to book

Microdermabrasion

Makeup Service

Acne Facial

Men's Facial

Liberty Gym Soultz Guebwiller

2 Rue Anatole Mechler, 68360 Soultz-Haut-Rhin, France

+33 6 16 49 08 90 +33 6 16 49 08 90 Call to book

Sauna FAQs

How often should I get a sauna session in?

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

How long does a sauna session take?

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

Why should I use a sauna?

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

What should I do before a sauna session?

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

What should I do after a sauna session?

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

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So grab your next appointment in Merxheim, France. With 450,000 stylists and professionals already powering their business with our free management software, we're your little black book of beauty and wellness. It's true. We've listed all the top-rated professionals in over 120 countries. If you have an idea for a spa therapist you think would fit in on Fresha, let us know by emailing us at hello@fresha.com. For anything else, head over to our help center. With nearly 1 billion global appointments booked worldwide, we’re ready to schedule yours next.