Best Saunas near me in Guebwiller, Mulhouse
Venues offering Saunas in Guebwiller, Mulhouse See map
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L'orée des Sens - Institut de Massages et Bien être
4 Rte d'Issenheim, 68500 Guebwiller, France
+33 6 29 54 00 73+33 6 29 54 00 73Call to bookCouples Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage

Hotel & Spa Les Violettes En Alsace
Rue de Thierenbach, 68500 Jungholtz, France
+33 3 89 76 91 19+33 3 89 76 91 19Call to bookSauna
Spa Package
Cryotherapy
Body Wrap

AVANT-GARDE Coiffure esthétique et SPA Soultz
45 Rue Maréchal de Lattre de Tassigny, 68360 Soultz-Haut-Rhin, France
+33 3 89 74 35 02+33 3 89 74 35 02Call to bookPermanent Hair Straightening
Wig Installation
Women's Haircut
Children's Haircut

Espace Beauté Marie Laure
13 Rte de Guebwiller, 68360 Soultz-Haut-Rhin, France
+33 3 89 74 81 00+33 3 89 74 81 00Call to bookMicrodermabrasion
Chemical Peel
Bridal Makeup
Men's Facial

Liberty Gym Soultz Guebwiller
2 Rue Anatole Mechler, 68360 Soultz-Haut-Rhin, France
+33 6 16 49 08 90+33 6 16 49 08 90Call to book
Yoga, Massages & Spa privatif
30 Rue de Soultz, 68500 Jungholtz, France
+33 6 76 71 49 47+33 6 76 71 49 47Call to bookSauna
Body Wrap
Spa Package
Infrared Sauna
Sauna FAQs
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
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All of the best spas are using Fresha. So your next spa treatment could be just around the corner. Because we know your time is precious, we can show you how customers rated individual spa therapists near you. So it'll be even easier to make the best choice. You could find your new favourite in just a few clicks. And the best part is, you can take your pick from businesses in the area that have five-star reviews. That means less time scrolling, more time feeling fine.
If you're looking for a method to relax your muscles and relieve tension in your aching joints, sauna therapy has many proven benefits. In the dry heat of a sauna, your blood flow increases, reducing any stiffness you might feel.
Countless countries around the world swear by sauna therapy. And the tradition is deeply ingrained in their culture. So whether you prefer to try Russian banya, Japanese Iyashi Dome or Finnish Saunas, you can find your new local on Fresha. Search for saunas in Guebwiller on the Fresha mobile app now.
Join the millions of people around the world who are benefitting from using Fresha. With 120,000 businesses in 120 countries using Fresha's top-ranked booking platform to take instant online appointments, you can even count on us during your next trip abroad. So pack your bags. For any help with booking your next spa treatment in Guebwiller, France, drop in to our help center. We like things to be as smooth as you're going to feel. For seamless appointments and exclusive discounts, book with us now. We're the place to be for all your wellness and self-care needs.
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