Best Saunas near me in Briand Franklin Nord, Mulhouse
Venues offering Saunas in Briand Franklin Nord, Mulhouse See map
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Bains Romains
7 Rue Pierre et Marie Curie, 68100 Mulhouse, France
+33 3 89 32 69 00+33 3 89 32 69 00Call to bookSauna
Spa Package
L’institut maison de beauté
34 Rue Eugène Lacaque, 68120 Pfastatt, France
+33 6 62 74 92 63+33 6 62 74 92 63Call to bookTattoo Removal
Permanent Makeup
Tantra- Elsass
10 Rue du Houblon, 68460 Lutterbach, France
+33 6 49 32 59 90+33 6 49 32 59 90Call to bookPrenatal Massage
Ayurvedic Massage
Remedial Massage
Swedish Massage
Pool Illberg
51 Bd Charles Stoessel, 68200 Mulhouse, France
+33 3 69 77 66 88+33 3 69 77 66 88Call to bookSauna
Hammam la Goutte d'Eau
32 Rue de Belfort, 68200 Mulhouse, France
+33 3 89 48 85 93+33 3 89 48 85 93Call to bookSauna
Infrared Sauna
Body Scrub
Spa Package
Sun Story Mulhouse
25 Rue Josué Hofer, 68200 Mulhouse, France
+33 3 89 43 91 09+33 3 89 43 91 09Call to bookSpray Tanning
City Zen sauna & hammam
8c Quai d'Oran, 68100 Mulhouse, France
+33 9 83 73 71 74+33 9 83 73 71 74Call to bookSauna
Infrared Sauna
Spa Package
GFC Mulhouse
25 Rue Josué Hofer, 68200 Mulhouse, France
+33 3 89 42 36 00+33 3 89 42 36 00Call to book
SPA LA TOUR Collection - Mulhouse
34 Rue Paul Cézanne, 68200 Mulhouse, France
+33 3 89 52 56 94+33 3 89 52 56 94Call to bookSauna
Body Wrap
Spa Package
Sauna FAQs
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Briand Franklin Nord with Fresha
Make Fresha the first stop for your next spa treatment booking in Briand Franklin Nord. We've listed all the top spas in Briand Franklin Nord, so all you need to do is pick your perfect appointment time. Plus, Fresha’s secure online system makes payments so much easier, meaning less time wasted, more time feeling fine. Easy.
Now that we've caught your attention, we should also point out that we’ve got Fresha spas ready to tend to your every spa need. And some excellent spas at that. So you can browse their treatment lists, and so much more besides. No need to keep your ear to the ground for skilled spa therapists in Briand Franklin Nord. We've done the hard yards at Fresha, to help your free time feel easy-peasy.
We're matching 450,000 professionals and stylists to customers like you all over the globe with our top-ranked booking platform. There's no better place than Fresha to look for your next spa treatment in Briand Franklin Nord. With the best spa therapists in France, you'll be taken good care of. Fresha is helping people to feel fine in 120 countries, and we're still growing. So wherever you are, if you need a hand, just drop into our help center for some assistance. Otherwise see which of our wellness, hair and beauty services takes your fancy. While we take care of the busywork, you can start anticipating that dream treatment.
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