Best Saunas near me in Ruelisheim, Mulhouse
Venues offering Saunas in Ruelisheim, Mulhouse See map
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Bien-Etre des Sens
5 Rue d'Ensisheim, 68270 Wittenheim, France
+33 3 89 57 14 12+33 3 89 57 14 12Call to bookMakeup Service
Dermaplaning
Men's Facial
Bridal Makeup
Dynamics Fitness Wittenheim
90 Rue des Mines, 68270 Wittenheim, France
+33 9 82 29 14 05+33 9 82 29 14 05Call to bookBananafit - Salle de fitness
ZAC du Carreau, Rue des Mines Anna, 68270 Wittenheim, France
+33 3 67 78 70 70+33 3 67 78 70 70Call to book
Passage Bleu - Wittenheim
Zone de Kaligone - Proche Décathlon, 224 Rue des Mines Anna, 68270 Wittenheim, France
+33 3 89 32 27 91+33 3 89 32 27 91Call to bookAcne Facial
Facial
Microdermabrasion
Makeup Service
Espace Aqua Spa
Rue des Mines Anna, 68270 Wittenheim, France
+33 3 89 48 11 09+33 3 89 48 11 09Call to bookSauna
Infrared Sauna
Spa Package
L'Orange bleue Wittenheim
9 Rue Louis Aragon, 68270 Wittenheim, France
+33 3 89 32 01 91+33 3 89 32 01 91Call to book
L’institut maison de beauté
34 Rue Eugène Lacaque, 68120 Pfastatt, France
+33 6 62 74 92 63+33 6 62 74 92 63Call to bookTattoo Removal
Permanent Makeup
Elle Se Relax'
4 All. Vert Bois, 68840 Pulversheim, France
+33 3 68 47 74 32+33 3 68 47 74 32Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Sauna FAQs
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Ruelisheim with Fresha
If you're in need of some spa attention, then let us help you. At Fresha we've mapped out the best spas in Ruelisheim, so that you can find an appointment near you in a matter of seconds. If that sounds right up your street, then we should definitely be friends. Because when you see how simple our booking system is, you'll want to stick with Fresha.
When you're in the market for a salon or clinic Fresha is the personal assistant you need. We've made it easy to browse spa businesses that are in the Ruelisheim area. Plus salons and clinics in Ruelisheim have excellent feedback and reviews, so you can look forward to tried and trusted treatment. Treat yourself — we know you deserve it.
Enveloped by the warmth of a wood-fired stove, with a session in a sauna, your muscles can relax, and your stress can melt away. The deep sweating encouraged by the sauna can remove toxins from your body and cleanse your skin.
You might like to try a Russian banya or a steam bath if you prefer a humid rather than dry experience. Book your steam and sauna therapy on Fresha, and download our fuss-free mobile app to make it easier to catch local discounts in Ruelisheim.
We're excited to be the number one platform for top-rated salons, spas and clinics. Fresha has scheduled 1 billion appointments worldwide. Yup, that's right. We're active in 120 countries, including France. One of the 120,000 businesses already using Fresha's free platform to take bookings like yours could turn out to be your new local favourite. Let's jump straight to the best bit. We've made it easy to find and book the right spa in Ruelisheim. All you have to do is show up. If you want to see your favourite spa therapist on Fresha, let us know at hello@fresha.com. We'd love to hear from you.
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