Best Saunas Near Me in Reiningue, Mulhouse
Venues offering Saunas in Reiningue, Mulhouse See map
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Institut Amassa Reiningue Beauté & Bien-être
43 Rue de Mulhouse, 68950 Reiningue, France
+33 9 55 73 36 57+33 9 55 73 36 57Call to bookThreading
Acne Facial
Bridal Makeup
Facial
Hammam Mulhouse - Hammam et Rituels
Rue de Thann, Cité de l'Habitat, 68460 Lutterbach, France
+33 3 67 26 66 58+33 3 67 26 66 58Call to bookSauna
Infrared Sauna
Spa Package
Body Wrap
Tantra- Elsass
10 Rue du Houblon, 68460 Lutterbach, France
+33 6 49 32 59 90+33 6 49 32 59 90Call to bookLymphatic Drainage Massage
Sports Massage
Swedish Massage
Thai Massage
Nadira, Praticienne en massage bien-être et réflexologie
125 Rue de Mulhouse, 68310 Wittelsheim, France
+33 6 51 33 16 58+33 6 51 33 16 58Call to bookRemedial Massage
Relaxing Massage
Acupressure
Deep Tissue Massage
Salle de sport Wittelsheim - Liberty GYM
12 Rue des Pays Bas, 68310 Wittelsheim, France
+33 3 69 21 66 17+33 3 69 21 66 17Call to bookEscapade
Cité de l'Habitat, 59 Village des constructeurs, 68460 Lutterbach, France
+33 7 69 69 21 71+33 7 69 69 21 71Call to bookSauna
Spa Package
Infrared Sauna
SPA LA TOUR Collection - Mulhouse
34 Rue Paul Cézanne, 68200 Mulhouse, France
+33 3 89 52 56 94+33 3 89 52 56 94Call to bookSauna
Spa Package
Body Wrap
Sauna FAQs
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Reiningue with Fresha
Fresha is your personal treasure trove of first-rate spas in Reiningue. And there is no shortage of gems in among the treatments our salon and clinic partners have listed with us. So all you need to do is pick a favourite and confirm your appointment today. You can enjoy peace of mind with our secure payment system and appointment reminders sent straight to your phone. Lose yourself in some well-deserved me-time.
We know you lot in Reiningue are smooth operators. So let’s see what we can do for you. We'll cut to the chase and show you the best places nearby. And depending on just how polished you like it, see what the five-star businesses we've found near you have to offer, too. No complications here. We've got this running like a well-oiled machine.
To date we've successfully matched 1 billion customers with their perfect beauty, nails and wellness business. It certainly helps that Fresha is active in over 120 countries globally. So even if you're away from Reiningue or France, working abroad or on a mini-break overseas, you can still log on and book in. And if you find some wellness, hair and beauty businesses you think would benefit from our free, state-of-the-art management software, we're all ears. Let us know, by emailing hello@fresha.com. We know that time is precious. But self-care is priceless. So make space in your diary for your next Fresha appointment.
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