Sauna Reiningue

Best Saunas near me in Reiningue, Mulhouse

Venues offering Saunas in Reiningue, Mulhouse See map

SaunaInfrared Sauna Body Scrub Body Wrap

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Institut Amassa Reiningue Beauté & Bien-être

43 Rue de Mulhouse, 68950 Reiningue, France

+33 9 55 73 36 57 +33 9 55 73 36 57 Call to book

Microdermabrasion

Makeup Service

Acne Facial

Dermaplaning

Hammam Mulhouse - Hammam et Rituels

Rue de Thann, Cité de l'Habitat, 68460 Lutterbach, France

+33 3 67 26 66 58 +33 3 67 26 66 58 Call to book

Sauna

Body Scrub

Cryotherapy

Infrared Sauna

Tantra- Elsass

10 Rue du Houblon, 68460 Lutterbach, France

+33 6 49 32 59 90 +33 6 49 32 59 90 Call to book

Thai Massage

Swedish Massage

Foot Massage

Prenatal Massage

Nadira, Praticienne en massage bien-être et réflexologie

125 Rue de Mulhouse, 68310 Wittelsheim, France

+33 6 51 33 16 58 +33 6 51 33 16 58 Call to book

Swedish Massage

Acupressure

Deep Tissue Massage

Foot Massage

Salle de sport Wittelsheim - Liberty GYM

12 Rue des Pays Bas, 68310 Wittelsheim, France

+33 3 69 21 66 17 +33 3 69 21 66 17 Call to book

Escapade

Cité de l'Habitat, 59 Village des constructeurs, 68460 Lutterbach, France

+33 7 69 69 21 71 +33 7 69 69 21 71 Call to book

Sauna

Infrared Sauna

Spa Package

SPA LA TOUR Collection - Mulhouse

34 Rue Paul Cézanne, 68200 Mulhouse, France

+33 3 89 52 56 94 +33 3 89 52 56 94 Call to book

Sauna

Body Wrap

Spa Package

Sauna FAQs

How often should I get a sauna session in?

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

How long does a sauna session take?

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

Why should I use a sauna?

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

What should I do before a sauna session?

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

What should I do after a sauna session?

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

Book your next sauna appointment in Reiningue with Fresha

Fresha is your personal treasure trove of first-rate spas in Reiningue. And there is no shortage of gems in among the treatments our salon and clinic partners have listed with us. So all you need to do is pick a favourite and confirm your appointment today. You can enjoy peace of mind with our secure payment system and appointment reminders sent straight to your phone. Lose yourself in some well-deserved me-time.

We know you lot in Reiningue are smooth operators. So let’s see what we can do for you. We'll cut to the chase and show you the best places nearby. And depending on just how polished you like it, see what the five-star businesses we've found near you have to offer, too. No complications here. We've got this running like a well-oiled machine.

We've scheduled 1 billion appointments across 120 countries to date. That's a lot of hands and feet. And we're not stopping anytime soon. Professionals worldwide are using our top-ranked management software, and we're expanding every day. If you know any great salons or clinics you'd like to see on Fresha, fill us in at hello@fresha.com. But first thing's first, let's get your next spa treatment in Reiningue, France, in the diary. Because if anyone cares about your tip-to-toe wellness, it's us. And our 120,000 business partners are pretty keen, too.