Sauna Aspach-Michelbach

Best Saunas near me in Aspach-Michelbach, Mulhouse

Venues offering Saunas in Aspach-Michelbach, Mulhouse See map

SaunaSpa Package Infrared Sauna Body Scrub Body Wrap Cryotherapy

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Ho'omaha

65a Rte de Thann, 68700 Aspach-Michelbach, France

+33 7 82 48 01 28 +33 7 82 48 01 28 Call to book

Men's Facial

Makeup Service

Microdermabrasion

Henna Tattoos

Rêve d'Harmonie, Adeline Claden Ei- Réflexologue plantaire, Qi Nei Zhang, Massage bien-être

10 Grand Rue, 68800 Roderen, France

+33 6 73 94 03 76 +33 6 73 94 03 76 Call to book

Ayurvedic Massage

Relaxing Massage

Acupressure

Prenatal Massage

Le Salon

116 Rue de la 1ère Armée, 68800 Thann, France

+33 3 89 52 96 29 +33 3 89 52 96 29 Call to book

Permanent Hair Straightening

Children's Haircut

Hair Extensions

Curly Haircut

Les Fées pierre de lune

2a Rue de l'Ancienne Cure, 68700 Cernay, France

+33 7 71 75 42 85 +33 7 71 75 42 85 Call to book

Relaxing Massage

Hot Stone Massage

Ayurvedic Massage

Chinese Massage

Un Atelier Pour Soi

1 All. des Aspérules, 68800 Thann, France

+33 3 89 74 28 14 +33 3 89 74 28 14 Call to book

Secrets d'Eve

62 Rue Charles de Gaulle, 68800 Vieux-Thann, France

+33 7 68 78 24 59 +33 7 68 78 24 59 Call to book

Acne Facial

Dermaplaning

Microdermabrasion

Threading

Institut Quick Epil' Thann

4 Pl. Joffre, 68800 Thann, France

+33 3 89 37 45 17 +33 3 89 37 45 17 Call to book

Threading

Microdermabrasion

Dermaplaning

Bridal Makeup

Espace S

27 Rue Berger André, 68800 Vieux-Thann, France

+33 9 73 19 91 18 +33 9 73 19 91 18 Call to book

Microdermabrasion

Makeup Service

Bridal Makeup

Dermaplaning

Hotel Du Parc

23 Rue Kléber, 68800 Thann, France

+33 3 89 37 37 47 +33 3 89 37 37 47 Call to book

Sauna

Spa Package

Sauna FAQs

How often should I get a sauna session in?

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

How long does a sauna session take?

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

Why should I use a sauna?

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

What should I do before a sauna session?

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

What should I do after a sauna session?

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

Book your next sauna appointment in Aspach-Michelbach with Fresha

If you're in need of some spa attention, then let us help you. At Fresha we've mapped out the best spas in Aspach-Michelbach, so that you can find an appointment near you in a matter of seconds. If that sounds right up your street, then we should definitely be friends. Because when you see how simple our booking system is, you'll want to stick with Fresha.

Your new favourite spa could be just around the corner. Trust Fresha to show you the best that Aspach-Michelbach has to offer. And we're confident you'll find just the ticket right here. We can see that businesses in your area have good ratings and reviews, so things are looking up. With select spa businesses near you, there's plenty to consider. It’s high time we find you the perfect appointment, right up your street.

It's time for the best part: your treatment in Aspach-Michelbach, France. We've scheduled 1 billion appointments across 120 countries. Yours can be next. If you get stuck along the way, you can head over to our help center where we can help you to break free. Once you're ready to book in, know that our business partners across the globe are using Fresha's top-ranked scheduling software to keep their appointment books open for you. Don't see your favourite business? Email hello@fresha.com to let us know. We're running a tight ship here so that your me-time can be all smooth sailing.