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Sauna Uffholtz

Best Saunas near me in Uffholtz, Mulhouse

Venues offering Saunas in Uffholtz, Mulhouse See map

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Beauty Salon image for SAKURA INSTITUT

SAKURA INSTITUT

24 Rue du Ballon, 68700 Uffholtz, France

+33 3 89 75 70 87+33 3 89 75 70 87Call to book

Microdermabrasion

Facial

Acne Facial

Bridal Makeup

Beauty Salon image for Glamour Espace Bien-Etre et Minceur

Glamour Espace Bien-Etre et Minceur

8C Rue de la Sauge, 68700 Cernay, France

+33 3 89 37 82 96+33 3 89 37 82 96Call to book

Facial

Chemical Peel

Dermaplaning

Men's Facial

Massage image for Spiritao

Spiritao

10A Rue de la Sauge, 68700 Cernay, France

+33 6 74 87 51 09+33 6 74 87 51 09Call to book

Swedish Massage

Acupressure

Deep Tissue Massage

Foot Massage

Massage image for Les Fées pierre de lune

Les Fées pierre de lune

2a Rue de l'Ancienne Cure, 68700 Cernay, France

+33 7 71 75 42 85+33 7 71 75 42 85Call to book

Ayurvedic Massage

Foot Massage

Deep Tissue Massage

Acupressure

Beauty Salon image for Secrets d'Eve

Secrets d'Eve

62 Rue Charles de Gaulle, 68800 Vieux-Thann, France

+33 7 68 78 24 59+33 7 68 78 24 59Call to book

Acne Facial

Facial

Microdermabrasion

Men's Facial

Beauty Salon image for Espace S

Espace S

27 Rue Berger André, 68800 Vieux-Thann, France

+33 9 73 19 91 18+33 9 73 19 91 18Call to book

Men's Facial

Microdermabrasion

Threading

Dermaplaning

Beauty Salon image for Grain de Beauté

Grain de Beauté

14 Rue de Mulhouse, 68310 Wittelsheim, France

+33 3 89 57 78 64+33 3 89 57 78 64Call to book

Facial

Acne Facial

Bridal Makeup

Dermaplaning

Spa & Sauna image for Le Spa Nordique

Le Spa Nordique

Lieudit Hirtzenstein, 68700 Wattwiller, France

+33 3 89 81 88 40+33 3 89 81 88 40Call to book

Sauna

Body Wrap

Cryotherapy

Spa Package

Sauna FAQs

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

Book your next sauna appointment in Uffholtz with Fresha

Here at Fresha, we've been busy. We made it our mission to seek out the best spas in the whole of Uffholtz, to offer you the most convenient appointments. Choose a spa therapist to suit your needs, pick a time that works best, and pay securely online for peace of mind. No messing about. Just pure self-indulgence.

Tick one thing off your to-do list, and allow us to take care of arranging your next appointment in Uffholtz. But don't just take our word for it. Browse reviews shared by local Fresha customers. The fun part is looking through all the appointments available and seeing if something new grabs your attention. Then sit back and relax. We'll sort out the rest.

If you're looking for a method to relax your muscles and relieve tension in your aching joints, sauna therapy has many proven benefits. In the dry heat of a sauna, your blood flow increases, reducing any stiffness you might feel.

Countless countries around the world swear by sauna therapy. And the tradition is deeply ingrained in their culture. So whether you prefer to try Russian banya, Japanese Iyashi Dome or Finnish Saunas, you can find your new local on Fresha. Search for saunas in Uffholtz on the Fresha mobile app now.

We're excited. You're just a few steps away from booking your appointment in Uffholtz, France, and understanding what the Fresha hype is all about. You've probably guessed by now that we think Fresha is pretty awesome. But in case you need any more convincing, just take a look at our stats. Businesses trust Fresha's management software to serve their business best. We're proud to have 450,000 professionals in 120 countries working with us and making people just like you, look and feel fantastic. Visit our help center if you have questions, then schedule your treatment instantly today.

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