Sauna Le Grau-du-Roi

Best Saunas Near Me in Le Grau-du-Roi, Montpellier

Venues offering Saunas in Le Grau-du-Roi, Montpellier See map

SaunaInfrared Sauna Cryotherapy Body Wrap Spa Package Body Scrub

Call to book

Thalasso & Spa - La Grande Motte

615 All. de la Plage, 34280 La Grande-Motte, France

+33 4 67 29 13 13 +33 4 67 29 13 13 Call to book

Sauna

Body Scrub

Body Wrap

Infrared Sauna

Oceana Massage

102 Av. de l'Europe, 34280 La Grande-Motte, France

+33 6 52 43 18 43 +33 6 52 43 18 43 Call to book

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Reflexology

The hammam Sables

15 Rue Pierre Brossolette, 30240 Le Grau-du-Roi, France

+33 4 34 28 03 82 +33 4 34 28 03 82 Call to book

Dermaplaning

Microdermabrasion

Threading

Acne Facial

Thalassothérapie Thalazur Port-Camargue

227 Rte des Marines, 30240 Le Grau-du-Roi, France

+33 4 66 73 60 60 +33 4 66 73 60 60 Call to book

Sauna

Spa Package

Cryotherapy

Body Scrub

Peace Love Spa

120 Rue du Port, 34280 La Grande-Motte, France

+33 6 70 70 54 52 +33 6 70 70 54 52 Call to book

Back Massage

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Jeûne Santé en Thalasso

619 All. de la Plage, 34280 La Grande-Motte, France

+33 6 50 73 76 85 +33 6 50 73 76 85 Call to book

Le Spinaker

Voie de la Pointe du Môle, 30240 Le Grau-du-Roi, France

+33 4 66 53 36 37 +33 4 66 53 36 37 Call to book

Sauna

Spa Package

Hôtel Thalasso Les Corallines

615 All. de la Plage, 34280 La Grande-Motte, France

+33 4 67 29 13 13 +33 4 67 29 13 13 Call to book

Couples Massage

Full Body Massage

Prenatal Massage

Relaxing Massage

Frontline Fitness Area

615 All. de la Plage, 34280 La Grande-Motte, France

+33 4 67 12 87 50 +33 4 67 12 87 50 Call to book

Sauna

Infrared Sauna

Cryotherapy

Spa Package

Sauna FAQs

How often should I get a sauna session in?

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

How long does a sauna session take?

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

Why should I use a sauna?

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

What should I do before a sauna session?

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

What should I do after a sauna session?

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

Book your next sauna appointment in Le Grau-du-Roi with Fresha

Instantly book a spa in Le Grau-du-Roi with Fresha. We're masters in matching customers to clinics, and we know recommendations are important when it comes to spa. Fresha makes it possible to search by review, price and location, so you can discover your new favourite spa in a matter of minutes. Get instant booking confirmation, as well as reminders ahead of your appointment. Come on in and take a look around.

It's time to invest in you. And with Fresha, there's really no better way to do it. There are businesses nearby that have five-star reviews, so your new favourite spa therapist could be right on your doorstep. Before you book have a quick scroll and read the reviews for yourself. The ratings on Fresha are from real customers who have tried and tested spas across Le Grau-du-Roi for themselves. So browse spa businesses in your area, and get ready to discover a brand new you.

We've connected customers like you to 450,000 beauty and wellness professionals all over the world. Yup, we're dominating self-care in 120 countries. Wow. That's a lot of good-looking globetrotters. Our free spa appointment scheduler is helping experts serve customers better in all corners of the globe. Now we're ready to get you on your way to your next appointment in Le Grau-du-Roi, France. If you need a helping hand, head over to our help centre where we can sort you out. Otherwise let's get you fixed up and feeling good.