Best Saunas near me in Montenois, Montbeliard
Venues offering Saunas in Montenois, Montbeliard See map
Call to book
L'atelier Body and Hairs Lu'divine Beauté
1 rue aimé césaire, 25260 Montenois, France
+33 3 81 31 81 54+33 3 81 31 81 54Call to bookMen's Facial
Makeup Service
Microdermabrasion
Acne Facial
Au Doux Soleil | Praticienne en Massage
16 Rue du Sausset, 25260 Montenois, France
+33 6 25 82 27 97+33 6 25 82 27 97Call to bookRemedial Massage
Acupressure
Deep Tissue Massage
Foot Massage
L'instant Présent
7 Ter Rue de la Laiterie, 25113 Sainte-Marie, France
+33 3 63 38 56 62+33 3 63 38 56 62Call to bookMicrodermabrasion
Bridal Makeup
Facial
Makeup Service
Mélanie Institut de beauté
22 Grande Rue, 25260 Colombier-Fontaine, France
+33 7 49 37 22 13+33 7 49 37 22 13Call to bookDermaplaning
Facial
Bridal Makeup
Men's Facial
Institut de beauté Chris'unique
3 Rue des Rousseaux, 25260 Longevelle-sur-Doubs, France
+33 6 29 09 75 74+33 6 29 09 75 74Call to bookBridal Makeup
Makeup Service
Acne Facial
Threading
Sauna FAQs
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Montenois with Fresha
Discover the top-recommended spa therapists for your next appointment in Montenois. Fresha is the global leader in matching customers like you to their perfect spa. Browse by review, price or location, and then book instantly online or via the app. So go on and check out the wide range of services Fresha has to offer. We're your shortcut to a haircut, or the ahh in your massage.
You're looking in the right place for spa treatments in Montenois. There are spas not far from you that are available to book. See what's on offer nearby in real time, so you can get something pencilled in the diary. Fresha is the number one beauty, nails and wellness booking platform in the world. And with ratings and reviews on salons and clinics around Montenois, you can read up ahead of your next appointment and select the very best.
It should be pretty clear by now that Fresha has your back when it comes to booking your next treatment in Montenois, France. You won't find anywhere else online that can offer as many beauty, massage and health services as we do. We work with 120,000 global businesses so that you can find the right match and book with ease. Our business partners chose our appointment booking app because it's best in class. Over 1 billion appointments have been booked with us. No one does it better. And if you need any more persuasion to show you why Fresha is a total game changer, we'd love to hear it. Send us an email at hello@fresha.com any time, or hop over to our help center for extra support.
Also Available in Montenois
Available on
Booking app for customers
Book unforgettable beauty and wellness experiences with the Fresha mobile app - the best way to discover top-rated salons and spas
Get the app
Available on
Business app for professionals
Get started with the Fresha for professionals and never miss an opportunity to connect with customers and build your business
Get the app
