Best Saunas near me in Lougres, Montbeliard
Venues offering Saunas in Lougres, Montbeliard See map
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Mélanie Institut de beauté
22 Grande Rue, 25260 Colombier-Fontaine, France
+33 7 49 37 22 13+33 7 49 37 22 13Call to bookFacial
Microdermabrasion
Makeup Service
Men's Facial
L'atelier Body and Hairs Lu'divine Beauté
1 rue aimé césaire, 25260 Montenois, France
+33 3 81 31 81 54+33 3 81 31 81 54Call to bookMicrodermabrasion
Dermaplaning
Men's Facial
Makeup Service
Institut de beauté Chris'unique
3 Rue des Rousseaux, 25260 Longevelle-sur-Doubs, France
+33 6 29 09 75 74+33 6 29 09 75 74Call to bookMakeup Service
Acne Facial
Threading
Men's Facial
Escale Au Féminin
23 bis Rue de la Louvière, 25260 Saint-Maurice-Colombier, France
+33 7 83 14 85 85+33 7 83 14 85 85Call to bookRelaxing Massage
Sports Massage
Swedish Massage
Full Body Massage
Au Doux Soleil | Praticienne en Massage
16 Rue du Sausset, 25260 Montenois, France
+33 6 25 82 27 97+33 6 25 82 27 97Call to bookCupping Therapy
Acupressure
Deep Tissue Massage
Foot Massage
Sauna FAQs
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Lougres with Fresha
If you're in need of some spa attention, then let us help you. At Fresha we've mapped out the best spas in Lougres, so that you can find an appointment near you in a matter of seconds. If that sounds right up your street, then we should definitely be friends. Because when you see how simple our booking system is, you'll want to stick with Fresha.
We're off to a flying start in Lougres, where we've collected some spa options for you. With so many quality treatments to choose from and such fast booking, you'll be checking in before work even starts for the day. So pick and choose as you please. And we think you'll be pleased indeed. With five-star businesses around, you've landed in a self-care hot spot.
We're thrilled to have scheduled 1 billion appointments globally, and we're not stopping now. So whether you're new to Fresha in Lougres, or coming back for more in France or abroad, it's so nice to have you here. Let us pair you with one of the 450,000 top-rated stylists and professionals currently using Fresha's free appointment booking app to take bookings like yours. If you need a little assistance before booking, head over to our help center. Any time you spend browsing now will pay off in positive post-treatment feelings, pinky promise.
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