Sauna Dung

Best Saunas near me in Dung, Montbeliard

Venues offering Saunas in Dung, Montbeliard See map

SaunaBody Wrap Body Scrub Spa Package

Call to book

Délinéa Massages

2bis Rue de l'Étoile, 25550 Bavans, France

+33 6 99 43 57 56 +33 6 99 43 57 56 Call to book

Remedial Massage

Acupressure

Deep Tissue Massage

Foot Massage

L'instant Présent

7 Ter Rue de la Laiterie, 25113 Sainte-Marie, France

+33 3 63 38 56 62 +33 3 63 38 56 62 Call to book

Bridal Makeup

Men's Facial

Facial

Makeup Service

La Villa des Sens

60 Grande Rue, 25420 Voujeaucourt, France

+33 3 81 92 42 80 +33 3 81 92 42 80 Call to book

Bridal Makeup

Men's Facial

Acne Facial

Microdermabrasion

Mélanie Institut de beauté

22 Grande Rue, 25260 Colombier-Fontaine, France

+33 7 49 37 22 13 +33 7 49 37 22 13 Call to book

Bridal Makeup

Men's Facial

Makeup Service

Acne Facial

Au Doux Soleil | Praticienne en Massage

16 Rue du Sausset, 25260 Montenois, France

+33 6 25 82 27 97 +33 6 25 82 27 97 Call to book

Chinese Massage

Cupping Therapy

Swedish Massage

Deep Tissue Massage

Sauna FAQs

How often should I get a sauna session in?

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

How long does a sauna session take?

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

Why should I use a sauna?

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

What should I do before a sauna session?

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

What should I do after a sauna session?

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

Book your next sauna appointment in Dung with Fresha

Swing by the Fresha website when you're looking for your next spa treatment in Dung. Scroll through, and you'll quickly find we're far from any other booking platform you've used before. We'll show you all the best spas in your area. Plus, you can compare customer reviews, treatment prices and appointment times. We're certain you'll never look back once you've booked ahead on Fresha.

Your new favourite spa could be just around the corner. Trust Fresha to show you the best that Dung has to offer. And we're confident you'll find just the ticket right here. We can see that businesses in your area have good ratings and reviews, so things are looking up. With select spa businesses near you, there's plenty to consider. It’s high time we find you the perfect appointment, right up your street.

It should be pretty clear by now that Fresha has your back when it comes to booking your next treatment in Dung, France. You won't find anywhere else online that can offer as many beauty, massage and wellness services as we do. We work with 120,000 global businesses so that you can find the right match and book with ease. Our business partners chose our software because it's best in class. Over 1 billion appointments have been booked with us. No one does it better. And if you need any more persuasion to show you why Fresha is a total game changer, we'd love to hear it. Send us an email at hello@fresha.com any time, or hop over to our help center for extra support.