Best Saunas near me in l'Hopital, Marseille
Venues offering Saunas in l'Hopital, Marseille See map
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SPA Ô DE MER
373 Av. du Président Wilson, 13600 La Ciotat, France
+33 4 42 82 33 06+33 4 42 82 33 06Call to bookSauna
Infrared Sauna
Body Scrub
Spa Package
Spa Annamaya
Avenue de Fontsainte Quartier, Pl. Paul Jourdan, 13600 La Ciotat, France
+33 4 42 08 21 39+33 4 42 08 21 39Call to bookSauna
Infrared Sauna
Body Scrub
Body Wrap
Eurasia Fish Spa
58 Rue des Poilus, 13600 La Ciotat, France
+33 6 24 99 94 50+33 6 24 99 94 50Call to bookMen's Pedicure
Fish Pedicure
Spa Pedicure
Spa Lokiya
60 Av. du Cardinal Maurin, 13600 La Ciotat, France
+33 4 42 62 12 08+33 4 42 62 12 08Call to bookSauna
Infrared Sauna
Body Wrap
Body Scrub
ÉTOILES de PROVENCE : Suite avec love room et spa privé !
354 Av. des Granières, 13600 La Ciotat, France
+33 6 47 15 26 90+33 6 47 15 26 90Call to bookSauna
Spa Package
Infrared Sauna
Massage et bien être
Impasse Charre, 3 lotissement chante cigale, 13600 La Ciotat, France
+33 6 46 70 27 76+33 6 46 70 27 76Call to bookThai Massage
Lymphatic Drainage Massage
Chinese Massage
Deep Tissue Massage
Espace-bienêtre
39 Av. du clos des oliviers, 13600 La Ciotat, France
+33 6 83 47 77 69+33 6 83 47 77 69Call to bookBack Massage
Ayurvedic Massage
Prenatal Massage
Couples Massage
MR MASSONI STEPHANE KINE BALNEOTHERAPIE LA CIOTAT 13600
5 Rue Maréchal Joffre, 13600 La Ciotat, France
+33 4 42 83 68 62+33 4 42 83 68 62Call to bookPhysiotherapy
Dry Needling
Vitale Énergie la Ciotat
369 Chem. de Sainte-Brigitte, 13600 La Ciotat, France
+33 6 70 16 91 05+33 6 70 16 91 05Call to bookChinese Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
VICTORIA SPA
5 Rue Maréchal Joffre, 13600 La Ciotat, France
+33 4 42 83 68 62+33 4 42 83 68 62Call to bookSauna
Spa Package
Sauna FAQs
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in l'Hopital with Fresha
When you're on the hunt for the best spas in l'Hopital, Fresha is the only place you need to look. Compare services by location, price or review, and book your ideal appointment instantly. You can even pay for your treatment in advance. Plus we'll keep you on track with appointment reminders, so you don't miss a thing.
We know you lot in l'Hopital are smooth operators. So let’s see what we can do for you. We'll cut to the chase and show you the best places nearby. And depending on just how polished you like it, see what the five-star businesses we've found near you have to offer, too. No complications here. We've got this running like a well-oiled machine.
We've already helped millions of customers book 1 billion appointments at five-star businesses around the globe. And with tens of thousands of hair, health and nails businesses using our free booking app, we're on a bit of a roll. Plus, you can now find us in 120 countries, so enjoy some Fresha-approved TLC no matter where you are in the world. And we're always on the lookout to pair up with new businesses. So if you can't find your favourite place in l'Hopital, France, on Fresha, send us a message at hello@fresha.com. Get ready to look good and feel fresh.
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