Best Saunas near me in Vienne, Lyon
Venues offering Saunas in Vienne, Lyon See map
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Soin D'elle
50 Rue de Caucilla N, 38200 Chuzelles, France
+33 4 74 20 65 18+33 4 74 20 65 18Call to bookMicrodermabrasion
Dermaplaning
Threading
Acne Facial
Mon Temple du Bien-Etre
365d Rue de la Forge, 38200 Villette-de-Vienne, France
+33 6 46 94 94 49+33 6 46 94 94 49Call to bookThai Massage
Acupressure
Deep Tissue Massage
Foot Massage
Ô Soins d’Marina
4 Pl. Louis Revol, 38200 Vienne, France
+33 4 74 85 00 25+33 4 74 85 00 25Call to bookFacial
Men's Facial
Microdermabrasion
Threading
L'Appart Fitness - salle de sport Vienne-Seyssuel
ZI, 755 Rte de Chasse, 38200 Seyssuel, France
+33 4 74 87 94 81+33 4 74 87 94 81Call to book
The Women Institut
2 Rue des Carmes, 38200 Vienne, France
+33 6 99 86 70 42+33 6 99 86 70 42Call to bookFacial
Threading
La maison des sens
2 Chem. de la Reglane, 38200 Vienne, France
+33 7 73 96 54 49+33 7 73 96 54 49Call to bookLymphatic Drainage Massage
Deep Tissue Massage
Foot Massage
Sports Massage
L'Elixir d'Anaïs
36 Rue de l'Église, 38200 Villette-de-Vienne, France
+33 9 87 30 87 14+33 9 87 30 87 14Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Maria Towa Spa
8 Rue Henri Jacquier, 38200 Vienne, France
+33 4 74 20 59 46+33 4 74 20 59 46Call to bookSwedish Massage
Thai Massage
Therapeutic Massage
Ayurvedic Massage
L'Atelier Détente
6 Rue Jean-Jacques Rousseau, 38200 Vienne, France
+33 6 77 89 77 29+33 6 77 89 77 29Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
CRYOPULSE
38 place Aphrodite, 69560 Saint-Romain-en-Gal, France
+33 9 80 93 41 13+33 9 80 93 41 13Call to bookDry Needling
Basic-Fit Vienne Quai Riondet
Quai Riondet 25, 38200 Vienne, France
+33 3 66 33 33 44+33 3 66 33 33 44Call to book
Mel Ness Artisan du Soin Maternel
1 Rue Tony Zacharie, 38200 Vienne, France
+33 6 65 65 52 67+33 6 65 65 52 67Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
Swedish Massage
L'Essens du Bien-Etre
2 RD 386, 69700 Loire-sur-Rhône, France
+33 6 14 87 39 76+33 6 14 87 39 76Call to bookSauna
Spa Package
Body Scrub
Body Wrap
CENTRE REJUDERMIE VIENNE
27 Bd de la République, 38200 Vienne, France
+33 9 86 42 29 29+33 9 86 42 29 29Call to bookSugaring
Brazilian Waxing
Back Waxing
Bikini Waxing
Balnéothérapie Vienne - Pont Eveque
Maison de Santé Pluridisciplinaire, 2 Rue de l'Europe, 38780 Pont-Évêque, France
+33 4 58 17 08 54+33 4 58 17 08 54Call to bookPhysiotherapy
Dry Needling
Massage tuina énergétique chinois
1388 RD 386, 69560 Saint-Romain-en-Gal, France
+33 6 59 54 61 80+33 6 59 54 61 80Call to bookHot Stone Massage
Acupressure
Deep Tissue Massage
Lymphatic Drainage Massage
Sauna FAQs
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Vienne with Fresha
Fresha is your one-stop shop for the top spa treatments in Vienne. Our state-of-the-art booking system allows you to browse the best spas near you, pick the most convenient time, and pay securely. All in a matter of seconds. So you can even squeeze your next spa treatment in between work meetings. Problem solved.
Tick one thing off your to-do list, and allow us to take care of arranging your next appointment in Vienne. But don't just take our word for it. Browse reviews shared by local Fresha customers. The fun part is looking through all the appointments available and seeing if something new grabs your attention. Then sit back and relax. We'll sort out the rest.
We've scheduled 1 billion appointments across 120 countries to date. That's a lot of hands and feet. And we're not stopping anytime soon. Professionals worldwide are using our top-ranked software, and we're expanding every day. If you know any great salons or clinics you'd like to see on Fresha, fill us in at hello@fresha.com. But first thing's first, let's get your next spa treatment in Vienne, France, in the diary. Because if anyone cares about your tip-to-toe wellness, it's us. And our 130,000 business partners are pretty keen, too.
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