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Sauna Sourcieux-les-Mines

Best Saunas near me in Sourcieux-les-Mines, Lyon

Venues offering Saunas in Sourcieux-les-Mines, Lyon See map

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Massage image for Massages à domicile INSTANT COCOON

Massages à domicile INSTANT COCOON

Rte du Gervais, 69210 Sourcieux-les-Mines, France

+33 6 58 44 17 42+33 6 58 44 17 42Call to book

Relaxing Massage

Deep Tissue Massage

Foot Massage

Prenatal Massage

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Tahé Beauty Center

L, 105 Rue Gabriel Péri, 69210 L'Arbresle, France

+33 4 74 26 92 04+33 4 74 26 92 04Call to book

Men's Facial

Dermaplaning

Facial

Microdermabrasion

Therapy Center image for Aube des Sens INSTITUT

Aube des Sens INSTITUT

171, RN 7, 69210 Lentilly, France

+33 7 86 83 99 26+33 7 86 83 99 26Call to book
Massage image for Stéphanie Castan Massage Bien-être et Massage Assis

Stéphanie Castan Massage Bien-être et Massage Assis

165 Chem. du Borg, 69210 L'Arbresle, France

+33 7 82 67 30 04+33 7 82 67 30 04Call to book

Couples Massage

Swedish Massage

Foot Massage

Relaxing Massage

Massage image for Céline Hulot MASSAGES

Céline Hulot MASSAGES

4 Chem. de Laval, 69210 Lentilly, France

+33 6 35 44 44 44+33 6 35 44 44 44Call to book

Prenatal Massage

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Massage image for Mathilde Cellier

Mathilde Cellier

2 Rue de la Cure, 69210 Saint-Pierre-la-Palud, France

+33 6 22 18 21 62+33 6 22 18 21 62Call to book

Foot Massage

Deep Tissue Massage

Therapeutic Massage

Relaxing Massage

Massage image for Salon de Massage Pierres d'Eclipse

Salon de Massage Pierres d'Eclipse

9 All. des Mimosas, 69210 L'Arbresle, France

+33 7 83 17 06 51+33 7 83 17 06 51Call to book

Acupressure

Remedial Massage

Ayurvedic Massage

Therapeutic Massage

Hair Salon image for HAIR LINE COIFFURE

HAIR LINE COIFFURE

Rue Joseph Volay, 69210 Sain-Bel, France

+33 4 74 70 53 90+33 4 74 70 53 90Call to book

Permanent Hair Straightening

Keratin Treatment

Hair Extensions

Blow Dry

Gym & Fitness image for AJM SPORT

AJM SPORT

140 Chem. du Cornu, 69210 Fleurieux-sur-l'Arbresle, France

+33 9 81 69 25 51+33 9 81 69 25 51Call to book
Massage image for Pierre de lune

Pierre de lune

La Source Dorée, 53 Chem. du Chalet, 69210 Saint-Pierre-la-Palud, France

+33 6 03 46 34 35+33 6 03 46 34 35Call to book

Hot Stone Massage

Relaxing Massage

Full Body Massage

Therapeutic Massage

Massage image for ATHL'ETHIC MASSAGES

ATHL'ETHIC MASSAGES

187 A Rte de la Croix du Ban, 69290 Pollionnay, France

+33 6 15 39 16 40+33 6 15 39 16 40Call to book

Acupressure

Lymphatic Drainage Massage

Back Massage

Deep Tissue Massage

Waxing Salon image for La Parfumerie

La Parfumerie

16 Rue Charles de Gaulle, 69210 L'Arbresle, France

+33 4 74 01 45 27+33 4 74 01 45 27Call to book

Face Waxing

Leg Waxing

Men's Waxing

Brazilian Waxing

Sauna FAQs

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

Book your next sauna appointment in Sourcieux-les-Mines with Fresha

If you're in need of some spa attention, then let us help you. At Fresha we've mapped out the best spas in Sourcieux-les-Mines, so that you can find an appointment near you in a matter of seconds. If that sounds right up your street, then we should definitely be friends. Because when you see how simple our booking system is, you'll want to stick with Fresha.

All of the best spas are using Fresha. So your next spa treatment could be just around the corner. Because we know your time is precious, we can show you how customers rated individual spa therapists near you. So it'll be even easier to make the best choice. You could find your new favourite in just a few clicks. And the best part is, you can take your pick from businesses in the area that have five-star reviews. That means less time scrolling, more time feeling fine.

We're only just getting started at Fresha. With highly successful software for salons and clinics, along with 1 billion appointments clocked up for customers like you, we're pretty proud. And we'd like to help you share in some good feelings, too. Find your next spa treatment in Sourcieux-les-Mines, France, or take us on your travels. We’re active in over 120 countries around the globe. And if you hit any bumps in the road, our help center is here to get you back up and booking. Since founding in 2015, Fresha has helped millions of customers feel their best selves. Now it's time for you.

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